As we look to the future, some things which once seemed impossible are now becoming possible. While artificial intelligence (AI) has long been characterized in the media as the antagonist, the AI of today...
The bustle of a busy restaurant is an experience most of us can envision — with quick-paced waiters and loud conversations that cultivate an inviting ambiance for customers. But what happens when you take...
Throughout my coaching career, I’ve identified five accountability styles that I use on my clients and myself. Understanding these styles, and which ones you might lean toward, can help you achieve your goals, whether...
“If you can’t beat ‘em, join ‘em!” This is exactly what Captain Experiences aims to do when it comes to the battle between technology and the outdoors. This Texas-based fishing and hunting trip booking...
Using your phone to improve your health sounds tempting, and many health apps promise to help users to create healthier habits — but which one is right for you? Here are three apps that...
How far is too far to get the perfect body and mindset? Plastic surgery can change your appearance, sleeping pills can help with insomnia and Tylenol can ease chronic pain – but what if...
Giving is the reason for the season, right? Most of us know why we celebrate this jolly holiday — it’s not necessarily to spoil one another with materialistic means but rather to spread kindness...
It’s almost that time again. However, I won’t participate in the annual “purge” — the one where you banish bad health habits and promise to live a squeaky clean, high-protein, vegan, macrobiotic lifestyle, nor...
If there’s one thing Austin has no shortage of, it’s great food. So much of Austin’s culture revolves around sharing meals around the city with friends and family. With the uptick in takeout availability...
How will you be different in a year? You get to choose. One way to influence your future is to set a goal because, in any goal, there’s always a desire for a different...
This year, let Austin’s unique food scene take care of Christmas dinner for you so you can spend less time in the kitchen and more time with your loved ones. AFM has created this...
New Year’s Eve marks the finish line of this year and the new beginnings we all so greatly desire. A new year is the starting line of new hopes and dreams — all things...
Everybody loves a good massage, right? Massage therapy, in Texas, is a service that uses either an automatic device or manual labor to manipulate soft tissue for the purpose of massaging the body. From...
There are wins and losses that mark each year, and we recognize not all end-of-the-year reflections are celebratory — a business lost, a loved one passed or a passion project failed. But we get...
According to a 2020 Planet Fitness survey conducted, 91% of Americans made fitness-related New Year’s resolutions. In preparation for 2023, you may be thinking of doing the same. Since the pandemic, gyms have opened...
Nuun Sport Hydration Tablets | $7.49 Drop a single Nuun tablet into your on-the-go bottle of water and reap the benefits of optimized electrolytes with low sugar. Nuun tablets are certified vegan, gluten-free, kosher...
Wellness is a word we often hear, especially when it comes to “self-care,” but what exactly does it mean? In short, wellness means to literally be well and to stay well. There are many...
In this day and age, convenience is everything — even with fitness. And online training is just the way to do that. According to a report by The Business Research Company, the global online...