Category: "AFM" Articles

December 1, 2024
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Brian Fitzsimmons Contributing Writers Dr. Jess Tranchina, PT, DPT, Nikki Zahka, Mia Barnes, Cory Mull, Therese Vonesh General Inquiries info@austinfitmagazine.com...
AFM
December 1, 2024
Wellness The Benefits of Having a Lymphatic Massage Best Of Highlights Austin Youth Fitness Celebrates 15 Years Of Making Fitness Fun And Serving The Austin Community Limitless Chiropractic’s Business Is All About Life, Healing...
AFM
December 1, 2024
AFM
December 1, 2024
AFM
November 1, 2024
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Brian Fitzsimmons Contributing Writers Dr. Jess Tranchina, PT, DPT, Nikki Zahka, Mia Barnes, Deborah Hamilton-Lynne, Paulina Pinero Cover Design by...
AFM
November 1, 2024
Pet of the Month Wellness Q&A with Jo Placencio Fitness How Does Hypertrophy Work at the Cellular Level? 6 Things to Keep in Mind When Receiving Advice Online from ‘Fitfluencers’ Jess Clark – Asked...
AFM
October 1, 2024
On November 11th, 2023, Senior Police Officer Jorge Pastore was shot and killed in the line of duty while responding to a SWAT hostage rescue call in southeast Austin. Before the SWAT arrival, a...
October 1, 2024
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Brian Fitzsimmons Contributing Writers Dr. Jess Tranchina, PT, DPT, Nikki Zahka, Suzanne Stone, Beth Rush Cover Design by Weston Carls...
AFM
October 1, 2024
Pet of the Month Wellness 9 Ways Acupuncture Can Boost Your Workout Recovery Red Light Therapy: Benefits and Protocols Feature The Day Austin Lost a Hero The Origins of Halloween Keeping Halloween Fit in...
AFM
September 1, 2024
Our bodies need food as much as it needs oxygen and water.  Food is fuel. We need it to live, to work, to play.  But to some, food is scary, something that cannot be...
September 1, 2024
Hello Austin Fit Fam! AFM influencer Nikki Zahka (@Fitwithnikk_) wrapping up the Austin summer vibes with the city’s latest hot spot to go cool off, grab some good drinks, co-work… or join @Whenwherewhataustin and...
AFM
September 1, 2024
In recent years, the health and wellness community has embraced the synergistic effects of combining infrared sauna sessions with cold plunges. This dynamic duo is not only celebrated for its detoxification and recovery benefits...
September 1, 2024
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Brian Fitzsimmons Contributing Writers Dr. Jess Tranchina, PT, DPT, Mia Barnes, Therese Vonesh, Nikki Zahka, Brad Kennington, LMFT-S, LPC-S, Suzanne...
AFM
September 1, 2024
Nutrition Can You Have Too Much Protein? 8 Things to Know Wellness The Benefits of Combining Infrared Sauna and Cold Plunge for Optimal Nutrition Food, Fitness & Sport Donate White Blood Cells. Get Compensated....
AFM
August 1, 2024
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Brian Fitzsimmons Contributing Writers Dr. Jess Tranchina, PT, DPT, Mia Barnes, Therese Vonesh, Nikki Zahka, Jennifer Lytle, Laurie Cullicott Cover...
AFM
August 1, 2024
Nutrition Fueling Teen Athletes Wellness Optimizing Recovery in Adventure Racing Thrive During Long Road Trips With These 7 Wellness Tips Summer Parenting Hacks A Connected City Ambassador’s Corner: Austin Pickle Ranch Events Rides &...
AFM
July 1, 2024
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Brian Fitzsimmons Contributing Writers Dr. Jess Tranchina, PT, DPT, Mia Barnes, Beth Rush, Therese Vonesh General Inquiries info@austinfitmagazine.com Advertising Inquiries...
AFM
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