Category: "AFM" Articles
November 1, 2024
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Brian Fitzsimmons Contributing Writers Dr. Jess Tranchina, PT, DPT, Nikki Zahka, Mia Barnes, Deborah Hamilton-Lynne, Paulina Pinero Cover Design by...
October 1, 2024
On November 11th, 2023, Senior Police Officer Jorge Pastore was shot and killed in the line of duty while responding to a SWAT hostage rescue call in southeast Austin. Before the SWAT arrival, a...
October 1, 2024
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Brian Fitzsimmons Contributing Writers Dr. Jess Tranchina, PT, DPT, Nikki Zahka, Suzanne Stone, Beth Rush Cover Design by Weston Carls...
September 1, 2024
Our bodies need food as much as it needs oxygen and water. Food is fuel. We need it to live, to work, to play. But to some, food is scary, something that cannot be...
September 1, 2024
Hello Austin Fit Fam! AFM influencer Nikki Zahka (@Fitwithnikk_) wrapping up the Austin summer vibes with the city’s latest hot spot to go cool off, grab some good drinks, co-work… or join @Whenwherewhataustin and...
September 1, 2024
In recent years, the health and wellness community has embraced the synergistic effects of combining infrared sauna sessions with cold plunges. This dynamic duo is not only celebrated for its detoxification and recovery benefits...
September 1, 2024
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Brian Fitzsimmons Contributing Writers Dr. Jess Tranchina, PT, DPT, Mia Barnes, Therese Vonesh, Nikki Zahka, Brad Kennington, LMFT-S, LPC-S, Suzanne...
August 1, 2024
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Brian Fitzsimmons Contributing Writers Dr. Jess Tranchina, PT, DPT, Mia Barnes, Therese Vonesh, Nikki Zahka, Jennifer Lytle, Laurie Cullicott Cover...
July 1, 2024
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Brian Fitzsimmons Contributing Writers Dr. Jess Tranchina, PT, DPT, Mia Barnes, Beth Rush, Therese Vonesh General Inquiries info@austinfitmagazine.com Advertising Inquiries...
June 1, 2024
Generator Athlete Lab, a health and wellness studio in Austin, offers a recovery method termed The Protocol. This treatment follows a precise formula: 30 minutes in the infrared sauna and 15 minutes in alternating...
June 1, 2024
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Brian Fitzsimmons Contributing Writers Eugenia (Jennie) Barr, Ph.D, Dr. Jess Tranchina, PT, DPT, Mia Barnes, Chef Daniel Ben-David General Inquiries...
