No matter the emphasis placed on staying healthy, individuals often overlook aspects of health right under their noses — particularly, their teeth. For too long, we’ve overlooked the benefits of keeping our oral health...
If our skin is the largest organ and the barrier to outside threats, it is no surprise that not taking care of it will pose consequences for us later down the line. Cosmetically, these...
Nuun Sport Hydration Tablets | $7.49 Drop a single Nuun tablet into your on-the-go bottle of water and reap the benefits of optimized electrolytes with low sugar. Nuun tablets are certified vegan, gluten-free, kosher...
With summer kicking off, we, at AFM, decided to dive into equally important ways to care for ourselves other than solely exercising. As showcased through Kick Mo’s Butt, the great city of Austin offers...
We all know the standard oral care steps of brushing twice a day and flossing daily. Still, even with the constant care, you might catch a whiff of your own bad breath that knocks...
The sweaty summer months are approaching quickly, so check out these simple tips for improving your body odor so you can ditch harmful deodorants for good!
At Austin Fit, we pride ourselves on being original, well-researched, and above all, fun. The A-List is a curated list of our team's favorite products and tips based on personal experience or expert advice....
We sought out some of the hottest salons in Austin to get some makeover treatment. See the beautiful work of some local nail and brow artists—and learn why these experts do what they do!...
We sought out some of the hottest salons in Austin to get some makeover treatment. See the beautiful work of some local nail and brow artists—and learn why these experts do what they do!...
When it comes to looking and feeling good a few things come to mind: your hair and your body. Yes, indeed there is an interesting parallel and that is what Ricky Hodge of Ricky...
You hit the gym and eat well to keep your body in good health—but what are you doing to take care of your skin? It’s our body’s largest organ, and yet many of us...
When pursuing a healthier lifestyle, it is important to not only be aware what you are putting in your body, but also what you’re putting on your body. An estimated 90 percent of Americans...