Campus life is great, but let’s face it – there’s not a lot of time in your busy schedule to make a proper meal, and for those of you out on their own for...
In recent years, the popularity of at-home workouts has surged, prompting fitness enthusiasts and beginners alike to seek versatile and practical workout equipment to bring the gym experience right to their living rooms. As...
Physical activity is one of the best things you can do for your health. Constant physical activity helps regenerate health, body, brain, muscle, etc. When we are physically active, we are helping our brain...
In recent years, there has been a remarkable surge in the popularity of boxing fitness, especially among women. No longer confined to the realm of professional fighters, boxing has evolved into a powerful workout...
Check out our interactive map that shows all of the City of Austin parks. Select a park from the dropdown list, click on the highlighted area and view directions from your location.
I’m a HUGE fan of short but steep hill training. The workouts are quick but my calves are torn up (in a good way) every time. Here are some hills around Austin you might...
Austin is known for its diverse and beautiful hiking trails. The city offers a range of options for outdoor enthusiasts, with trails suitable for different skill levels and preferences. We’ve put together a list...
Austin offers a vibrant cycling community and a plethora of cycling routes for enthusiasts of all levels. With its bike-friendly infrastructure and scenic landscapes, the city provides a range of options for riders to...
Selecting what you need from an app might be easy, but it doesn’t do much for your local economy. Purchasing from chain businesses can also harm the planet. Take control over your health, wallet...
Austin is hot, and the summers are long. But as an urban oasis that consistently ranks as one of the fittest cities in the United States, Austin trainers have lots of creative ways to...
Standing as a sport that contains the elements of tennis, badminton and ping-pong, pickleball is emerging as a popular pastime for people of all ages. But perhaps you love it so much that you...
Red light therapy, also known as low-level laser therapy or photobiomodulation, is a non-invasive treatment that uses red and near-infrared light to stimulate healing and reduce inflammation in the body. This therapy has been...
This month’s featured pet is Dinah, brought to you by Austin Pets Alive! Dinah is a seven-year-old retriever/labrador mix who would enjoy a lively lifestyle in an apartment or house surrounded by people. She’s...
July 3rd Liberty Fest July 4th Willie Nelsons 4th of July Picnic 4th of July with Bob Schneider Auditorium Shores Fireworks July 23rd DEKA STRONG Road Show July 29th NPC Show of Champions
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Brian Fitzsimmons Contributing Writers Sarah Leahy, Mia Barnes, Jessica Tranchina Interns Sam Hacker Cover Virginia Brown – Etsy – Instagram...
Nutrition Shop Locally at These 5 Farmers Markets in Austin Lifestyle Welcome to Austin Running Hills Cycling Routes Hiking Trails Pet of the Month Wellness The Benefits of Red Light Therapy Fitness Taking it...
July 2nd E-Dragon SA 5K Summer Series: Race 4 San Antonio, TX July 4th Popsicle Run 4 Miler Kyle, TX Texas Bud Heat Wave 5K /5 Miler Mont Belvieu, TX Run Wild 5K Houston,...