You’ve probably heard the saying, “There’s more than one way to skin a cat.” That holds true for physical therapy. If you have “tight muscles,” you should stretch, right? That’s generally true, but what...
Wellness is a word we often hear, especially when it comes to “self-care,” but what exactly does it mean? In short, wellness means to literally be well and to stay well. There are many...
Hey AFM readers! My name is Nikki Zahka, and I’m one of the newest AFM Ambassadors. This month we are highlighting a health and wellness spot close to my heart that was founded with...
I arrived at the Lady Bird Lake boardwalk around 11:30 a.m. For the last two weeks, I imagined this day as bright and sunny, but now, with rolling gray clouds, it looked like a...
Imagine if you could eat and drink your way around Austin from the comfort of your home with dishes prepared by your own hands. Now, you can! Thanks to these local authors, anyone can...
Helping the world one pup at a time through love, advocacy or shelter adoption is a great way to give a furry friend a home. Before adopting a pet, you need to be prepared...
Ho! Ho! Ho! The holidays have arrived! The time of joy and lights also brings fun events and deals that all Austinites can enjoy. Take a trip through AFM’s 12 Days of Fitmas to...
From encapsulated organs to dairy-free ice cream, Austin offers many different products to aid in your wellness journey. As a booming city in the packaged-goods world of consumers, it contains its own assortment of...
Barbecue Franklin’s Barbecue Located in East Austin, Franklin’s Barbecue, owned by dynamic duo Aaron and Stacy Franklin, serves a large number of customers daily with meat options of brisket, ribs, pulled pork, turkey and...
While relationships come in a variety of forms, it’s imperative that each relationship dynamic possesses strong communication, a solid foundation and trust in order to succeed. Business relationships — particularly, business owners and co-owners...
It wasn’t until the ‘90s that milk became something capable of being trendy. San Francisco advertising firm, Goodby Silverstein & Partners, managed to turn one of the most common items at the grocery store...
This holiday season, take advantage of the festive offerings at local businesses to spread cheer and do good. To make it simple, we’ve created our annual 12 Days of Fitmas guide to keep you...
Sitting in the driveway of Eric Champ’s home is a 14-by-7 black trailer he has towed all over Austin, equipped with almost every piece of workout equipment any fitness enthusiast could dream of. On...
A note from the editor: When Jae Kim opened up about his story with me back in April, I knew right away it was a story worthy of being printed in the magazine. If...