Tag: "Cryotherapy" Articles

Scorching temperatures, excitement in the air and people staying out later — this is summertime. As you enjoy outdoor activities again, you may notice a bit more fatigue. Blistering heat, along with hours of...

After a tough year of great trainers who were all eager to kick my butt, AFM and I decided that I could use a recovery day. So, we headed to “Recover Mo’s Butt” at...

Before we dive in, or rather, immerse ourselves into the ice baths or cold water immersion (CWI), let’s break the ice with a joke. Why does rapper, celebrity and actor Ice Cube put money...

Health clubs are no longer limited to cardio classes, ellipticals and weight rooms. An entirely new market focusing on recovery has opened doors to technology that, for so long, only professional athletes had access...

AFM: What is whole body cryotherapy?  US Cryo: Whole body cryotherapy is a brief, cold shock treatment using sub-zero temperatures to stimulate the nervous system producing powerful pain relief, anti-inflammatory, and endorphin boosting benefits!...