When it comes to workout recovery, many athletes and fitness lovers turn to traditional methods like stretching, foam rolling, saunas, or ice baths. Another powerful tool is gaining popularity in the fitness world: acupuncture....
Oftentimes, we autopilot to find solutions in the same ways that those who were around us while we were growing up did. If your family turned to Western medicine a lot, perhaps you do...
Let’s talk about headaches. We have all had one at least once in our lifetime. Although headaches are a product of various causes and situations, there are some major acupuncture points that will help...
These past two years of the pandemic have been highly stressful, especially for our front-line health care workers. It comes as no surprise that during these unprecedented times people have been reporting higher levels...
The fall season is upon us. In Traditional Chinese Medicine, each season is associated with an element of nature. The fall season is associated with the metal element, which constitutes both the lungs and...
Our pets are our furry friends and even part of the family, and with that comes the mission to find the best treatment possible when they are suffering from disease, stress or other health...
Our pets are our best friends, loving companions, family and fur angels. And, like humans, they can get sick and suffer from similar ailments, too. Chinese Medicine is as great for pets as it...
Q:What is acupuncture? A: Acupuncture is an energetic and physical prompt to your body’s own natural self-healing abilities. The gentle insertion of hair-thin needles at specific meridian points on the body eliminates “roadblocks” in...