Category: "AFM" Articles
June 1, 2024
Generator Athlete Lab, a health and wellness studio in Austin, offers a recovery method termed The Protocol. This treatment follows a precise formula: 30 minutes in the infrared sauna and 15 minutes in alternating...
June 1, 2024
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Brian Fitzsimmons Contributing Writers Eugenia (Jennie) Barr, Ph.D, Dr. Jess Tranchina, PT, DPT, Mia Barnes, Chef Daniel Ben-David General Inquiries...
May 1, 2024
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Weston Carls Contributing Writers Mia Barnes, Brad Kennington, LMFT-S, LPC-S, Dr. Jess Tranchina, PT, DPT, Sadie Flynn General Inquiries info@austinfitmagazine.com...
April 1, 2024
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Brian Fitzsimmons Contributing Writers Mia Barnes, Brad Kennington, Nikki Zahka, Dr. Jessica Tranchina, Monica Hand Cover Photo Courtesy of Trail...
February 20, 2024
Are you looking to boost your strength, build muscle, enhance your power, improve cardiovascular endurance, or simply kickstart your fitness journey from the comfort of your living room? Fear not, as you don’t need...
February 13, 2024
When it comes to measuring vital signs, most people are familiar with the routine checks done at the doctor’s office: blood pressure, pulse rate, and temperature. However, there’s a vital sign that is equally...
February 8, 2024
We’re searching for fellow Austinites to model for our Annual Swimsuit Issue in May 2024. Fill out the form below to be considered. We look forward to hearing from you. Submissions will close on...
February 1, 2024
Heart rate training is a valuable tool for optimizing workouts and achieving specific fitness goals. By training within specific heart rate zones, individuals can tailor their exercise intensity to match their objectives, whether it’s...
February 1, 2024
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Brian Fitzsimmons Contributing Writers Mia Barnes, Dr. Scott Mitchell , Eugenia (Jennie) Barr, Ph.D., Charlene Dipaola Cover Graphic Credit: kandserg...
January 19, 2024
In the journey for maximizing health and well-being, sunlight’s invigorating energy and life-giving properties have been revered for eons. But what if there was a way to access the extensive benefits of sunlight while...
January 17, 2024
The use of vitamins and supplements is widespread, with over half of American adults and 70 percent of older adults utilizing them. Many predictions estimate the global supplement market will reach $300 billion by...
January 1, 2024
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Brian Fitzsimmons Contributing Writers Mia Barnes, Nikki Zahka, Jessica Tranchina, Charlene Dipaola, Brad Kennington General Inquiries info@austinfitmagazine.com Advertising Inquiries ads@austinfitmagazine.com...
