Though the July afternoon sun was shining, the altitude kept the air crisp and chilly. The wind whipped red volcanic dust into clouds that left behind a cloak of red on everything and everyone....
Frequent travelers may find it challenging to maintain their fitness routine while constantly on the move. Whether you’re a business professional hopping from one city to another or an adventurous explorer discovering new destinations,...
Sustainable Food Center transforms the food system to nourish our health, land, and livelihood. Your generous contribution supports small-scale farmers, ranchers, and producers and increases food security and nutrition access for underserved communities across...
In 2016, Abbott World Marathon Majors (AbbottWMM) introduced a Six Star Medal to honor runners who complete the six major marathons – Tokyo, Berlin, London, Boston, Chicago, and New York. To earn the AbbottWMM...
November 2 Ready, Set, Hit! -A Women’s Boxing, Kickboxing, Self-Defense Movement Class 3016 Guadalupe Street Austin, TX 78705 Warrior Workout Monkey Tree @ Barton Springs Park November 3 YoStrong Yoga + Happy Hour |...
Recipe of the Month Lifestyle Exploring Austin Japan’s Tallest Peak Pet of the Month Fitness Racing the Honolulu Triathlon in Paradise 8 Efficient Workouts for the Frequent Traveler Six Star World Marathon Majors Events...
We all have the exercises we love and repeat over and over in the gym. Movements like the deadlift, squat, bench press, incline press, curls, tricep extensions, and several others everyone is familiar with....
I turn on ESPN nearly every morning, and it’s the same story, depending on the time of year. Football, basketball, baseball, and golf dominate the headlines and segments. I have loved these sports for...
Hello Austin Fit Fam! AFM influencer Nikki Zahka (@Fitwithnikk_) again and this time I am so excited to highlight the WestGate Austin Bouldering Project! What drew me to the Austin Bouldering Project wasn’t really...
Recipe of the Month Nutrition Vitamins That Fly Under the Radar Uncommon As They Come Wellness Exploring Uncommon Wellness Recovery Methods Fitness Ambassador’s Corner: Austin Bouldering Project 10 Unique Yoga Classes You’ve Never Tried...
Sustainable Food Center transforms the food system to nourish our health, land, and livelihood. Your generous contribution supports small-scale farmers, ranchers, and producers and increases food security and nutrition access for underserved communities across...
October 1 Shine On Rememberance Run: For Pregnancy and Infant Loss San Antonio, Texas Strut Your Mutt 5K Houston Houston, Texas October 7 Survive Thrive Prevent 5K Georgetown, Texas Battle of Hillotes Half Marathon...
When it comes to maintaining good health, vitamins are essential nutrients that often take center stage. While everyone knows about Vitamin C and Vitamin D, numerous lesser-known vitamins play equally crucial roles in keeping...
Yoga offers multiple benefits to physical and psychological health. It’s mindfulness and a workout in a single session. If you only tried vinyasa, power, or aerial, you’re missing out on some fun. Try joining...
October 1 Camp Gladiator w/ Sage Watkins Fabletics Barton Creek Sport Climbing Meet-up with Texas Lady Crushers Milton Reimers Ranch Park October 3 VXN Workout – Dance Cardio Airport Blvd October 4 Micro Mania...
In the quest for wellness and recovery, many of us are stepping outside the boundaries of conventional methods to explore alternative avenues that promise rejuvenation and revitalization. Amidst this shift, non-mainstream wellness recovery methods...
Why do so many of us feel such a connection to the cause? The American Cancer Society estimates, in the US, 41% of men and 39% of women will develop cancer during their lifetime....