Cold exposure, also known as cold therapy or cryotherapy, is the practice of exposing the body to low temperatures for a short period of time. Cold exposure can be done in various ways, such...
December 1 RNNR X CRC Its a Vibe Comedor December 2 Discover Padel in Austin: Dive into the World’s Hottest Sport! Polo Tennis And Fitness Club, 13730 U.S. 290 Austin, TX 78737 Rafael Lovato...
December 2 Real Ale Brewing Co 5K Blanco, Texas Old Town Rudolph Run Leander, Texas Rock ‘n’ Roll San Antonio San Antonio, Texas Brazos Bend 100 Trail Run Needville, Texas Run Houston! Sugar Land...
The holidays are one of the best times to have delicious desserts. But for those who are determined to follow through with their diets, those who have dietary restrictions, or even just the everyday...
December is here. This time between Thanksgiving and Christmas is usually equated with happiness. A special time of the year when we can see and celebrate with our family and friends. However, for some...
Howdy AFM! This month’s featured pet is Buster Bluth, brought to you by Austin Pets Alive! Buster Bluth is a resilient soul and a top tier trail dog. He is a friendly, social type...
Austin may be known for barbeque and live music, but have you checked out these other exciting places to visit and have the opportunity to see a special exhibition at the Mexic-Arte Museum, check...
Howdy AFM! This month’s featured pet is Artie, brought to you by Austin Pets Alive! Artie is a three and a half year-old adventurous Pitbull mix with adorable ears that point up, but flop...
Every athlete dreams of competing in a race that not only tests their physical endurance but also takes them to a breathtaking destination. For me, that dream became a reality when I was living...
November 3 Wonderland at Muleshoe Bend Spicewood, Texas November 4 Battle of Leon Creek San Antonio, Texas Back Pew Brewing Co 5K Porter, Texas November 5 Hill Country Trivium Road Race Marble Falls, Texas...
Though the July afternoon sun was shining, the altitude kept the air crisp and chilly. The wind whipped red volcanic dust into clouds that left behind a cloak of red on everything and everyone....
Frequent travelers may find it challenging to maintain their fitness routine while constantly on the move. Whether you’re a business professional hopping from one city to another or an adventurous explorer discovering new destinations,...
Sustainable Food Center transforms the food system to nourish our health, land, and livelihood. Your generous contribution supports small-scale farmers, ranchers, and producers and increases food security and nutrition access for underserved communities across...
In 2016, Abbott World Marathon Majors (AbbottWMM) introduced a Six Star Medal to honor runners who complete the six major marathons – Tokyo, Berlin, London, Boston, Chicago, and New York. To earn the AbbottWMM...
November 2 Ready, Set, Hit! -A Women’s Boxing, Kickboxing, Self-Defense Movement Class 3016 Guadalupe Street Austin, TX 78705 Warrior Workout Monkey Tree @ Barton Springs Park November 3 YoStrong Yoga + Happy Hour |...
We all have the exercises we love and repeat over and over in the gym. Movements like the deadlift, squat, bench press, incline press, curls, tricep extensions, and several others everyone is familiar with....
I turn on ESPN nearly every morning, and it’s the same story, depending on the time of year. Football, basketball, baseball, and golf dominate the headlines and segments. I have loved these sports for...
Hello Austin Fit Fam! AFM influencer Nikki Zahka (@Fitwithnikk_) again and this time I am so excited to highlight the WestGate Austin Bouldering Project! What drew me to the Austin Bouldering Project wasn’t really...
Sustainable Food Center transforms the food system to nourish our health, land, and livelihood. Your generous contribution supports small-scale farmers, ranchers, and producers and increases food security and nutrition access for underserved communities across...
October 1 Shine On Rememberance Run: For Pregnancy and Infant Loss San Antonio, Texas Strut Your Mutt 5K Houston Houston, Texas October 7 Survive Thrive Prevent 5K Georgetown, Texas Battle of Hillotes Half Marathon...