Articles
October 1, 2024
What character did you dress up as and why? Funny enough, it was initially MC Hammer, but after talking with Weston, the Genie was born. I wanted to represent the magical side of Halloween...
October 1, 2024
What character did you dress up as and why? Raven from Teen Titans, I like her look and understand her melancholy demeanor. What was your first Halloween costume/memory? I think my first one may...
October 1, 2024
What character did you dress up as and why? I dressed up as Harley Quinn. I loved watching Margot Robbie play her character in Suicide Squad and in Birds of Prey. She’s funny, passionate,...
October 1, 2024
What character did you dress up as? Astronaut What was your first Halloween costume/memory? I was Dorthy from wizard of oz – favorite fit by far, I pretended the stuffed dog I carried around...
October 1, 2024
What character did you dress up as and why? Cupid. As a self-professed lover of Rom Coms, the cupid costume was perfect for me because, as we all know, Cupid is well-known for being...
October 1, 2024
When it comes to workout recovery, many athletes and fitness lovers turn to traditional methods like stretching, foam rolling, saunas, or ice baths. Another powerful tool is gaining popularity in the fitness world: acupuncture....
October 1, 2024
Red light therapy (RLT) has gained popularity in recent years for its potential health benefits and therapeutic applications. This non-invasive treatment uses specific wavelengths of light, typically in the red (620-750 nm) and near-infrared...
October 1, 2024
Hello Austin Fit Fam! AFM influencer Nikki Zahka (@Fitwithnikk_) here again, and to get your Fall started off right, I wanted to highlight one of my personal favorite glamping spots just outside Austin in...
October 1, 2024
In the fit city of Austin, cyclists and runners take on athletic challenges every day. But the Livestrong Challenge is more than a race. On Sunday, October 20th, participants will gather at the shore...
October 1, 2024
Halloween is one of the most widely observed holidays in America and the broader Western world. Children and adults dress up in fun costumes, homes are decorated with pumpkins, ghosts, and witches, and “trick-or-treating”...
October 1, 2024
On November 11th, 2023, Senior Police Officer Jorge Pastore was shot and killed in the line of duty while responding to a SWAT hostage rescue call in southeast Austin. Before the SWAT arrival, a...
October 1, 2024
Hit the trail with Oatmeal a sweet 4-year-old wheelie dog shepherd, Anatolian mix currently at Austin Pets Alive! She is a calm and gentle creature with a weakness for pets and treats. Her love...
October 1, 2024
October 5 Galveston Island Brewing 5K Galveston, Texas Oktoberfest Half Marathon Irving, Texas Memorial Hermann 10 For Texas Spring, Texas Run in the Dark – Keller, TX Keller, Texas October 7 The Purple Run...
October 1, 2024
October 1 Amazing Scavenger Hunt Adventure-San Antonio San Antonio, TX ASCEND – Strength and Conditioning | $20.00/person Austin, TX Run Club hosted by SpeedBurro Running! San Antonio, TX October 2 FREE Zumba Class Austin,...
September 1, 2024
It’s 4:05 a.m. The sun is still sleeping under the covers of the horizon. Most people see those same glowing numbers on the alarm clock and roll over, thankful that they have another few...
September 1, 2024
Our bodies need food as much as it needs oxygen and water. Food is fuel. We need it to live, to work, to play. But to some, food is scary, something that cannot be...
September 1, 2024
Hello Austin Fit Fam! AFM influencer Nikki Zahka (@Fitwithnikk_) wrapping up the Austin summer vibes with the city’s latest hot spot to go cool off, grab some good drinks, co-work… or join @Whenwherewhataustin and...
September 1, 2024
Every year, nearly 2 million people in the United States receive a cancer diagnosis, a life-altering event that brings with it a host of physical and psychological challenges. The long-term effects of cancer and...
September 1, 2024
In recent years, the health and wellness community has embraced the synergistic effects of combining infrared sauna sessions with cold plunges. This dynamic duo is not only celebrated for its detoxification and recovery benefits...
September 1, 2024
Protein has earned its reputation as a macronutrient powerhouse, with fitness gurus claiming it’ll propel you to meet your health and fitness goals. However — just like anything else — it’s possible to have...
