Articles
November 1, 2024
November 2 Bollywood Dance Fitness Class Austin, TX Bollywood Dance Fitness Class (Downtown) Austin, TX Cuerpo Fuerte, Mente Fuerte- Workout Event Bee Cave, TX Foundational Movements Austin, TX Founders Running Club :: Easy 5K...
November 1, 2024
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Brian Fitzsimmons Contributing Writers Dr. Jess Tranchina, PT, DPT, Nikki Zahka, Mia Barnes, Deborah Hamilton-Lynne, Paulina Pinero Cover Design by...
October 23, 2024
CORPUS CHRISTI, Tex. – The worst possible outcome fell to Gage Horejsi at his District Championship race 12 days ago. The Leander High School senior, a sub-16 minute runner for 5,000 meters, experienced an...
October 22, 2024
CORPUS CHRISTI, Tex. – Perhaps the final conversation the Round Rock High School girls had with each other before a do-or-die UIL Class 6A state qualifier on Monday at the Region IV Cross Country...
October 21, 2024
The stakes will be as high as ever for Austin-area cross country athletes and teams on Monday and Tuesday in Corpus Christi. The long, three-hour journey down I-35 and I-37 will take the region’s...
October 16, 2024
AUSTIN – Destin George Bell knew no one. Somehow, though, he always found the connections. He’d fire off texts, emails, DMs, all of them going to developers, engineers, founders. He did whatever it took...
October 11, 2024
ROUND ROCK – Sitting and kicking is a rite of passage in high school cross country. All runners, at every level, employ the tactic. But it’s especially true in high school running, where guts...
October 10, 2024
ROUND ROCK – It was clear that Hudson Haley wasn’t quite satisfied with his performance on Wednesday during the District 6A-25 Championships at Old Settlers Park. He was the defending champion, after all. But...
October 1, 2024
What character did you dress up as and why? Funny enough, it was initially MC Hammer, but after talking with Weston, the Genie was born. I wanted to represent the magical side of Halloween...
October 1, 2024
What character did you dress up as and why? Raven from Teen Titans, I like her look and understand her melancholy demeanor. What was your first Halloween costume/memory? I think my first one may...
October 1, 2024
What character did you dress up as and why? I dressed up as Harley Quinn. I loved watching Margot Robbie play her character in Suicide Squad and in Birds of Prey. She’s funny, passionate,...
October 1, 2024
What character did you dress up as? Astronaut What was your first Halloween costume/memory? I was Dorthy from wizard of oz – favorite fit by far, I pretended the stuffed dog I carried around...
October 1, 2024
What character did you dress up as and why? Cupid. As a self-professed lover of Rom Coms, the cupid costume was perfect for me because, as we all know, Cupid is well-known for being...
October 1, 2024
When it comes to workout recovery, many athletes and fitness lovers turn to traditional methods like stretching, foam rolling, saunas, or ice baths. Another powerful tool is gaining popularity in the fitness world: acupuncture....
October 1, 2024
Red light therapy (RLT) has gained popularity in recent years for its potential health benefits and therapeutic applications. This non-invasive treatment uses specific wavelengths of light, typically in the red (620-750 nm) and near-infrared...
