Articles

May 1, 2023
High risk, high reward. And, of course, no shoes or foot coverings — just your feet. Barefoot skiing means more speed to keep the skier on top of the water, more difficulty and a...
May 1, 2023
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Brian Fitzsimmons Contributing Writers Sarah Leahy, Kati Epps, Laura Bond Williams, Isabel Meijering, Mark Denesha, Rachel Melegrito, Katerina Cotroneo, Jessica...
AFM
May 1, 2023
Summer is a season synonymous with late nights at the lake, tennis matches all day, margaritas by the pool, and, unfortunately and inevitably, dehydration. Dehydration is a prevalent and often overlooked problem. Research suggests...
May 1, 2023
Every summer, you see people who enjoy working out in their swimsuits and those who prefer to be more covered up. This begs the question — is working out in your swimsuit good or...
May 1, 2023
What came first: the pool or the swimmer? The two go hand in hand when it comes to performance. Swimming facilities can make all the difference in a swimmer or diver’s experience and performance,...
May 1, 2023
It’s the end of a long week and you’re fed up with being stuck in your office under the fluorescent lighting. You want to climb outside to cleanse your soul, but the triple-digit temperature...
May 1, 2023
During the summer, our arms and legs aren’t the only parts of the body that get burned — the scalp does, too. Tiffany Vogelpohl is one of few who has brought natural beaded rows...
May 1, 2023
Countless designers and stylists have equated fashion to armor — probably because clothing has the power to make you feel beautiful, fierce, vulnerable or any other number of emotions. In a way, it unabashedly...
May 1, 2023
May 4th SARR May the 4th Be With You Run San Antonio, TX May 6th Cinco de Mayo 5K Grand Prairie, TX Sprint for Life 5K Run/Walk Houston, TX Fun Run Richmond, TX Spring...
May 1, 2023
Seasonal depression is often associated with winter, but seasonal depression can also occur during the summer months as well. While it’s most commonly referred to as seasonal affective disorder (SAD), its official name is...
May 1, 2023
Diet culture often comes in full force as the summer month approaches and beach-ware is pulled out of the shadows of our closets. With bikini season comes “swimsuit-ready diets” often compiled of detoxes and...
May 1, 2023
With summer comes not only water sports and beach vacations but all the fresh fruits that will soon be available in Austin. Summer is a great time to enjoy fruits that are not easily...
May 1, 2023
On the 7th day, God rested and in the summertime, student-athletes recovered. Summer offers one of the greatest opportunities for student-athletes to take a break from their normal sports training and evaluate where they...
May 1, 2023
Both delicious and healthy, this flavor-packed recipe is sure to make a splash at your next gathering! Made with fresh ahi tuna and a hint of spice, it’s the perfect dish for a day...
May 1, 2023
It’s May, so Austin’s temperatures start to creep into the high 90s. Chances are high that your water consumption is increasing due to the rise in temperature and the amount of sweat your body...
May 1, 2023
May 5th – 6th UTOPiAfest Utopian societies get a bad rap, but utopian music festivals might be everything they promise to be. At this experience-centered UTOPiAfest, attendees can expect positive energy, friends who were...
May 1, 2023
When you’re on a beach vacation, the first sport that might come to your mind to play is sand volleyball. But it’s tricky when there’s no net already set up and you’re worried about...
May 1, 2023
“Studies have shown that improved NAD+ levels can leave people feeling and looking younger while also having improved brain and mental clarity. Some articles are calling it the anti-aging molecule” – Jana Gavin, RPH, ...
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