Articles
May 1, 2018
In this three-part series, we explore some powerful steps you can take to up your relationship game!
May 1, 2018
In this three-part series, we explore some powerful steps you can take to up your relationship game!
May 1, 2018
Austin’s Green Ninja Cooks are teaching kids how to enjoy healthy, plant-based food.
May 1, 2018
You might be a fitness fanatic, but would you know how to protect yourself if you were assaulted? Check out these simple yet empowering self-defense tips.
May 1, 2018
Ahh frisbee. A word, albeit my spell checker still refuses to acknowledge, slowly gaining acknowledgement around the world. I’m not talking the jaunt-to-the-park-with-your-pals-to-toss-a-frisbee, frisbee. I’m talking cleated, sprinting, stack-setting, field-hucking, lay-out soaring, goal-scoring frisbee....
May 1, 2018
Studios, shops, and entertainment for fitness-minded folks.
May 1, 2018
The sweaty summer months are approaching quickly, so check out these simple tips for improving your body odor so you can ditch harmful deodorants for good!
May 1, 2018
Created to curb the city’s mounting lifeguard shortages, SwimATX is helping East Austin teenagers realize their potential in the water and their communities.
May 1, 2018
Sunscreen has an extensive resume. First off, it protects against uncomfortable and painful sunburns that can peel and blister as well as prevents those cosmetic things like freckles, dark spots, and wrinkles. Most importantly,...
April 1, 2018
Welcome to Sam’s hot sauna! Home of straight talk without the B.S. Open and frank advice on matters ranging from practical to taboo. Topics of discussion include fitness, nutrition, and sex—so ask Sam now!
April 1, 2018
Ever wondered what nutritionists eat? So do we! After all, they are in the business of healthy eating and keeping fit. for a little extra inspiration to fill your own plate with some healthy...
April 1, 2018
SPIbelt Leash $20 spibelt.com Austinites are always on the go. One moment we’re walking our dogs on Lady Bird Lake, and the next we’re running errands or meeting friends for brunch with the dog...
April 1, 2018
Why routines work, and how to implement lasting ones into your life
April 1, 2018
We checked out the best of the fest, including fitness, networking, and music events. Here are some of our favorites.
April 1, 2018
Studios, shops, and entertainment for fitness-minded folks.
April 1, 2018
Haus Pitbull Shar Pei Mix, 5 Five years ago, David Gallaher was working a construction site in Houston when he spotted a homeless puppy that was covered in mange and hanging around dumpsters, scavenging for...
