Articles
August 1, 2014
Butch Hadnot is a man with a passion. The former University of Texas football standout loves working with young athletes, so much so that he’s back in school and pursuing a degree in youth...
August 1, 2014
Humans do not require 100 percent renal function, or functioning of the kidneys. Most people can live well with only 50 percent renal function, which is why healthy people are able to donate a...
August 1, 2014
The biggest opportunities to build functional strength are sometimes hidden in progressions that many people skip. The most common and key way to increase or decrease a movement’s intensity is to change the base...
August 1, 2014
Cross country season starts up and parents everywhere wonder, “Just what should my kid be carrying to that meet?” Steve Sisson, former University of Texas distance coach and three-time All American when he ran...
August 1, 2014
Book Bit Home Field: Texas High School Football Stadiums from Alice to Zephyr by Jeff Wilson High school football can trigger memories: the smell of hot dogs and hamburgers wafting up into packed stands...
August 1, 2014
Matthew Alford waddles to adjust his hip-width-distance stance before picking up his bow and placing his arrow into position. He draws his left arm and shoulder back. It is quiet. Too quiet. And then,...
August 1, 2014
It seemed an unlikely friendship—this crew-cut wearing football coach and a guitar-strumming poet revered among the happy hippies of Austin. Yes, Darrell Royal and Willie Nelson were an odd pair, but music and golf...
August 1, 2014
The Bull Creek greenbelt is a great place for a creek-side hike if you take Inga’s Trail, a favorite route of the Austin Sierra Club.
August 1, 2014
The first day of school is just around the corner, and it’s time to stock up on essentials for the new academic year. Along with pencils, backpacks, and folders, parents should add healthy after-school...
August 1, 2014
I had a pep talk text session with two athletes on the morning of a scheduled long run. “Take your time and just put one foot in front of the other,” I typed, reminding...
August 1, 2014
Overall Individual Winner and Age Group Champion (Women 30-39) Julie Pickler I am a firm believer in variety. Just like they tell you to eat the colors of the rainbow to get all of...
August 1, 2014
The determination and dedication that Emmanuel Acho, linebacker for the Philadelphia Eagles, shows both on and off the field was instilled in him from an early age, thanks to his upbringing, and was later...
August 1, 2014
What’s the secret ingredient missing in the recipe for a healthy lifestyle? According to a growing health trend, this ingredient is—wait for it—butter. Specifically, butter in your coffee. Bulletproof coffee, a type of coffee...
August 1, 2014
In 2007, at just 4 years of age, Ainsley Rossiter was diagnosed with neuroaxonal dystrophy, a rare, degenerative, and terminal developmental disorder usually affecting children between the ages of 18 months and 6 years....
August 1, 2014
Hiking and being active in the woods or in tall grass can expose you to ticks. While ticks are much more prevalent in the Northeast, where wooded areas are wet and moist, they are...
August 1, 2014
On the surface, it seemed almost a flippant thing. If nothing else, at least a bit impetuous. Such is the case with most any viral video. But the most popular YouTube video in the...
August 1, 2014
What You Need Note: This recipe serves 8 to 10 people and can be cut in half. Green Chile Enchilada Sauce 3 tablespoons olive oil 1 ½ cup yellow onion, finely chopped 3 cloves...
August 1, 2014
Every woman who lives where summers are warm and humid knows what it’s like to catch a glimpse of herself in the mirror halfway through the day only to realize that her makeup doesn’t...
