Articles
January 1, 2014
Review of AFM FitTalks' discussion of training distance and training groups
January 1, 2014
Correcting muscle imbalances in cycling can improve your performance.
January 1, 2014
Austin Fit Magazine readers reveal their picks for the best in Austin's health and fitness for 2013.
January 1, 2014
Wheatsville Co-Op provides a week's worth of healthy lunches to take to work.
January 1, 2014
Diane Vives explains how FMS is changing the game for fitness professionals.
January 1, 2014
This special section includes businesses and events to help you put your best foot forward in the new year.
January 1, 2014
What you wear reveals your own personality--and can provide confidence.
January 1, 2014
This University of Texas center pays tribute to the man and catalogues physical culture and sports in society.
January 1, 2014
Get off to a great start by perfecting progression in your exercises.
January 1, 2014
Fitness plays a crucial role in STAR Flight rescues during Austin's worst flood in years.
January 1, 2014
My first bout of stomach issues began in college. I was running cross country for the University of Alabama and was so embarrassed about my frequent “pit stops” during our workouts. In the years...
January 1, 2014
The author of The Engine Two Diet delivers suggestions for a better 2014.
January 1, 2014
This Irving Middle School teacher helps her San Antonio students find a healthier lifestyle.
January 1, 2014
Pointers for taking your swim workout out of the pool.
January 1, 2014
Detoxification diets--what you need to know before you target those toxins.
January 1, 2014
Taking a look at online resources for kicking your smoking habit.
