Articles

July 1, 2014
When it comes to family fitness, parents often must balance a desire for activity with practical concerns, especially as pertains to safety. Austin blogger Heather Way explores that important question about when to let...
June 2, 2014
It’s the world’s biggest game and it’s time to settle down for a month of the best soccer to be found. From group play to TV schedules to stadium info, AFM has your World...
AFM
June 1, 2014
These five simple games can get your kids up and having fun this summer, all while instilling a lifetime love of movement among children.
June 1, 2014
The AFM staff brought in a few of their favorites from the bounty that Austin’s Farmers’ Markets provides, along with curating a list of some of the places to find farm-fresh items.
June 1, 2014
Styled by Ericka Rodriguez  |   Makeup by Lauren Lumsden, Rae Cosmetics  |  Hair by Amy Salas & Chassie Anders, Rae Cosmetics Left to Right: (Marcus Molner) Hurley $60  |  tylersaustin.com (Corina Frankie) DIJA SWIMWEAR ...
June 1, 2014
Use the best of the season for this flavorful condiment What You Need 4 cups peaches, diced 1 jalapeño, minced 1 tomato, diced 2 tablespoons white   wine vinegar 1 tablespoon honey ½  red onion,...
AFM
June 1, 2014
The knee is made up of four parts: ligaments, bones, cartilages, tendons, and a joint capsule.
June 1, 2014
When Texas temperatures start to warm up, head to Austin’s own Barton Creek greenbelt for an off-road run on shaded trails. Managed by the Austin Parks and Recreation Department (PARD), the greenbelt is a...
AFM
June 1, 2014
Face your fear and drop the excuses. It’s time to swim.
June 1, 2014
Active parents lead to active kids.
June 1, 2014
ACL tears and concussions are common soccer injuries, but the incidence of these can be lessened with proper equipment and training.
June 1, 2014
Steps to completing your first half Ironman.
June 1, 2014
There are three different methods for applying cold therapy to tired and injured muscles, each with its own unique attributes.
June 1, 2014
That other brand of “futbol” takes this world stage in June.
June 1, 2014
A week of FREE workouts in ATX Looking to get buff on a budget? Between these “first class free” offers and other no-charge sweat sessions, Austin has a workout that won’t break the bank....
June 1, 2014
Now that you’ve completed a sprint triathlon, think about what you need in order to move to Olympic distance (and longer) events
June 1, 2014
Local runner Richelle Criswell started Trailhead Running to introduce women to trail running.
June 1, 2014
How to mirror your favorite hairstyle from the soccer pitch.
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