You need to recognize the good and the bad when looking to progress in life. A lot can happen in a year, and reflecting on it can be helpful to ensure a better year...
Throughout my life, I’ve tried countless diets including, but not limited to, paleo, carnivore, keto, Whole30, bodybuilding, master cleanse, vegetarian, and vegan. But one of the greatest journeys was going raw vegan for an...