Tag: "walking" Articles

If COVID-19 has taught us anything, it’s that being outside is something we often take for granted. The benefits of being outside on a regular basis are undeniable. Especially in Austin, as we move...

When it comes to simple ways to be healthy, walking still reigns supreme. Why? Walking is an easy way to start and maintain a physically active lifestyle. It doesn’t require special abilities, “appropriate attire,”...

Hiking is an adventurous and rewarding way to get you and your dog in shape. Scaling rocky paths, climbing up steep trails and gasping at the natural world — you can’t ask for a...