Tag: "tcm" Articles

November is a beautiful time where we are in the depths of fall and awaiting winter. The qi has already begun moving downwards as we prepare for the inward transition of winter. To nourish...

If you’ve been curious about this wellness modality, you’ve come to the right place. Cupping is a great modality for both chronic pain and anxiety. No matter what kind of cup you choose to...

Human beings love to travel. In 2019, a total of 2.3 billion individuals took trips in the United States alone. We travel for many reasons: to experience new people, places and cultures; to broaden...

Acupressure, a more subtle form of acupuncture, is based on the idea of Qi (energy life force) circulating the body. When your Qi circulates and flows smoothly, you are healthy and well-balanced. However, when...

“The most important relationship in your life is the relationship you have with yourself.” -Diane Von Furstenberg Our relationship with ourselves stems from recognizing a connection to our physical, mental and emotional state. Physical...

Your skin health isn’t just skin-deep. In Traditional Chinese Medicine (TCM), your skin is considered an outer reflection of your entire inner physical, mental and spiritual health.  This internal-external mirror reflects through the skin...