The summer sun is in full effect here in Austin, Texas. Those longer days drenched with sunshine are perfect for a dip in Barton Springs Pool, paddleboarding around Ladybird Lake or enjoying a happy...
Vitamin D is an essential ingredient needed for our bodies to function properly. You probably already know that you can get it from the sun, citrus fruits and supplements, but what does vitamin D...
Texas heat is no joke. With temperatures ranging from 90 to 100 degrees Fahrenheit this summer, the risk of a heat stroke rises exponentially. Although common, heat stroke should not to be taken lightly...
Sun safety. We all know what it is and why we should be vigilant about it, but do we actually do it? Take, for instance, sunscreen. During the summer months, you can’t walk into...