Tag: "science" Articles

Between now and around October, Texans will sweat just by walking from their car into the grocery store, without so much as lifting a weight or running a mile.  Sweating is our body’s way...

We are all building (or breaking down) our bodies every day with the choices we make. But for competitive bodybuilders, the process of creating an incredibly muscular and toned body is taken to the...

What if getting older didn’t have to include losing your mobility and independence? While there are no guarantees, you can do much to stay healthier at any age by building sufficient muscle. It’s never...