Tag: "presence wellness" Articles

Wrinkles are one of the most obvious signs of a person’s age, which is why men and women spend millions of dollars every year to reduce the appearance of their wrinkles and look younger....

It has been said that the value of therapy is largely in the relationship you have with your therapist. Sure, your therapist is well-trained in how to alleviate mental health issues like anxiety, stress...

Congratulations to all the Best Of Winners this year in Austin Fit Magazine! We are honored to be a member of this incredible community of health and fitness enthusiasts here in Austin. Continuing this...

Your mind is like a muscle, meaning it’s possible to broaden your mind’s powers in order to improve capacity, ability and skill. Capacity refers to the hardware we need to execute a task and...

An important part of longevity is keeping your brain and mind healthy as you age. There are many factors that can negatively impact cognition or cause early degeneration. A benefit of knowing what helps...