Tag: "Metabolism" Articles

Genetics is the answer to many questions about how a body looks and functions. Understanding your body’s genetic predisposition gives great insight into how to work with your body to reach your desired goals....

If you are reading this and thinking to yourself, ‘Here we go, another calorie-burning article with “fads,” “diets” and “hoopla,”’ I wouldn’t blame you for it. It seems like there is a constant pressure...

And you don’t even have to set foot in a gym.