Tag: "Kids" Articles
April 15, 2023
When our goal becomes “to tough up” our kids, we may unknowingly be negatively affecting their self-esteem. For sensitive children, understanding their self-esteem, self-control and temperament can be a huge factor in the sports...
March 1, 2023
Puppy kisses and baby giggles — they’re sweet and, better yet, surprisingly healthy for your household! Owning a dog provides more than unconditional love and an in-house playmate for your children; did you know...
February 24, 2023
Cooking is not only a viable life skill; it can also be a form of art — one that can keep kids entertained during school breaks or after class. Many educational programs in Austin...
February 1, 2023
Perhaps you practice mindfulness by taking a yoga class a few times a week or practicing a few deep breaths before handling the 10th sibling squabble of the day. These little rituals calm you...
February 1, 2023
During childhood, our foundations don’t have to be built only through classes and homework; they can be built through sports, too. Starting children in team sports in elementary school is a great way to...
February 1, 2023
Children today will never know a time when phones, computers, tablets and other devices weren’t a part of our daily lives. According to the Cyberbullying Research Center, about 95% of teens are online. Additionally,...
February 1, 2023
Georgina Guerrero was picking up her son from preschool when she saw a couple of young students climbing a tree in the courtyard. Though it was an endearing sight, she had forgotten the last...
August 15, 2022
If you love the game of golf, you probably often dream about the day your children can join you on the course. And if you’re not a golfer, you may be thinking about whether...
August 11, 2022
With school just around the corner, it’s time to start looking into some after-school activities to keep your kids healthy and active. Whether you’re looking for a fun, new adventure for your kid, or...
August 9, 2022
Did you know that lifestyles learned in childhood have a much higher likelihood of remaining with that person well into adulthood? If play, sports, fitness, physical activity and healthy eating are a family’s priorities,...
August 8, 2022
Does the brutally hot Austin summer have you desperately searching for a cool and satisfying, yet healthy, treat for your kids? Smoothies are a great way to beat the heat and get some fruits,...
August 4, 2022
Finding quality activewear nearby is one thing, but finding it for kids is an entirely new hassle. Here is a list of the best local places to find your kids climbing shoes, fishing shirts,...
August 1, 2022
Encouraging kids to stay active through the hot summer months might sound as much fun to them as summer school, but what if they were prowling through the jungle instead? Jumping into a pond?...
August 1, 2022
For the past 17 years, Callie Brown has struggled with anxiety. On top of that, she was diagnosed with autism early this year, making it sometimes a challenge for her to do daily activities....
August 1, 2022
Diets are becoming an increasingly popular trend, not only in Austin but across the country. However, are these diets safe to follow on a regular basis, especially for children? Many think diets like veganism...
August 1, 2022
Often, creativity is assumed to be something only for painters, artists or musicians. However, it’s also for the biker, soccer player, dancer, archer, weightlifter and climber — all of whom press on to a...
August 1, 2022
An Dang was enthused to hear that her daughter’s teachers noticed her heightened emotional intelligence and how it compared to other students. The reason being? Yoga. Aside from the physical benefits of developing motor...
August 1, 2022
In many years of training clients, one unfortunate recurring theme pops up, particularly in female clients. The details change slightly, but the overall message is the same — they dislike their body, have a...
