Giving is the reason for the season, right? Most of us know why we celebrate this jolly holiday — it’s not necessarily to spoil one another with materialistic means but rather to spread kindness...
This year, let Austin’s unique food scene take care of Christmas dinner for you so you can spend less time in the kitchen and more time with your loved ones. AFM has created this...
With the holidays coming, I’m often asked about how to maintain boundaries with family members. The truth is, there are many ways to support yourself in upholding boundaries, leading to a successful holiday season!...
The season can be overwhelming, but we’ve got you covered with our 12 Days of Fitmas, showcasing fun activities for Austinites to stay active and peaceful during the holidays. On the first day of...
The holidays are here, and we’re surrounded by family, friends and fabulous food! This month, I met with Chef Tiffany Blackmon — creator of My So-Called Fabulous podcast, cookbook author and lifestyle influencer —...
Last year, I surveyed my Instagram followers on which quarter of the year is the most challenging to stay on track with taking care of their bodies. The overall consensus was the last quarter...
Ho! Ho! Ho! The holidays have arrived! The time of joy and lights also brings fun events and deals that all Austinites can enjoy. Take a trip through AFM’s 12 Days of Fitmas to...