I’m sure many of you could agree that diets always seem to overpromise and under-deliver. Plus, all the rules that accompany these diet plans can cause a lot of stress and frustration. If you’ve...
The following is adapted from Healthy Dad Sick Dad. As an experienced medical doctor and trained practitioner of Jin Shin Jyutsu (the use of light touch over specific areas of the body to create...
The COVID-19 pandemic has gone on long enough, but it’s not going to last forever. While 2019 and 2020 have been difficult years, 2021 seems to bring promises of more travel, socialization and less...
Living a fit and healthy lifestyle includes regular exercise, being active and understanding proper nutrition to fuel your body and give it the energy it needs to get you through each day. Humans, for...
Flower Child iamaflowerchild.com TWO AUSTIN LOCATIONS: Domain Northside and Downtown 2nd Street Good and good for you is every meal at Flower Child. Flower Child comes to life in a vibe that starts with...
Food. Most of us love it. We all eat it. But the truth is that many of us have a conflicted or complicated relationship with food. Below are three aspects of our relationship with...