Who do you look to for health advice? Over the last 10 years or so, the answer to this question has changed dramatically. Think about your own behaviors: Are you calling your doctor to...
Meet a few Austinites who have found their rhythm not only in the music industry, but also in fitness. It can be a tough set of passions to balance, but these musicians have found...
Maybe you spent time on the out for an injury, or perhaps you experienced a hectic time that knocked you out of your workout groove. Either way—you haven’t hit the gym for a while. ...
Austin fitness businesses aren’t shut down — they’ve just simply moved online. As social distancing due to the increasing spread of the novel Coronavirus (COVID-19) has caused many Austin fitness businesses to close their...