Tag: "athlete" Articles

Jess Estrada is a Jill of all trades when it comes to fitness.  Growing up, Estrada was always involved in some kind of sport — gymnastics, basketball, soccer, track. But it wasn’t until college...

Sugarland native, Troy Woolfolk is not only a former cornerback for the University of Michigan, but currently pursues a vegan diet post-college while maintaining his fitness regimen and competitive spirit.  After moving to Austin,...

The vegan lifestyle has been gaining more popularity with high-profile athletes switching to this type of diet such as Venus Williams, Derrick Morgan and Hannah Teter. The main concern with a vegan diet is...

It’s the back pocket secret thousands of athletes have hidden for years. Entire Olympic teams have trained with it, from the Russians, to the Swiss, to even the Americans. From Kobe Bryant to Michael...