Ailments of the mind are often perceived differently than ailments of the body, yet modern science now understands how connected they are. Physical issues seem more acceptable to talk about, but as mental health...
We all want to look good, feel attractive and confident about ourselves. We want to attract others’ interest and attention, even if it’s from our partner or at work. While our society can sometimes...
It’s always a good time to deepen the love in your home. Whether you live alone, with family, with a spouse or kids, creating a tender, warm, loving sense of home is helpful to...
January is a time for resolutions, goal-setting and leveraging the power of your intention to make this your best year ever! In addition to physical fitness and nutrition, what are your goals for...
You Don’t Have To Many people feel they have to indulge what their family wants over the holidays, but ask yourself if it’s what you really enjoy. It’s a special time of...
2,000,000 years ago hunting and gathering 12,000 years ago first agriculture revolution (Neolithic) Keep reading for more diet trends of the past! First Diet Book (1560) Luigi Comaro was committed to the practices of a minimal...