July 2013 Articles

July 15, 2013
“Where Dance Meets Fight” was the tagline for a recent event showcasing local martial arts groups. Galaxy Dance Studios recently hosted the event, called Kickin’ It, and martial artists from five studios in Austin...
AFM
July 1, 2013
Circuit of The Americas has joined the list of venues playing host to the popular Tour of Austin bicycle racing weekend, set for Aug. 31 to Sept. 2.  The Circuit will host the first...
July 1, 2013
When you’re entertaining on the Fourth of July, a good burger is a crowd-pleaser, and you can give this family-friendly food an adult flavoring with some savory toppings. Nutrition Calories 272 Protein 27 g...
July 1, 2013
A few days before a competition, I always get a butterfly.  The butterfly grows into two, then three, and, by competition day, it feels like I have a field of them in my stomach. ...
AFM
July 1, 2013
The long, hard work it takes to tackle an injury.
July 1, 2013
What's Your Rollergirl Name? With cool monikers like Misty Meaner, Reyna Terror, Sookie Smackhouse, and Varuca Assault, who DOESN’T want a rollergirl alter ego? Click HERE determine your rollergirl name. Here at AFM, we...
July 1, 2013
Lace up your sneakers for the first annual Hill Country Marathon in Marble Falls, Texas.
AFM
July 1, 2013
The Gold Cup
July 1, 2013
Focusing on multidirectional movement is a great way to maximize your potential to become a versatile athlete.
July 1, 2013
Don’t let the sun get the best of you this July! Make it a chill summer by keeping cool with these Fit Find products.   1. Polar Bottle Ergo  polarbottle.com, $19 The 22-ounce Polar...
July 1, 2013
Looking into how your family genetics can affect your cancer risks.
July 1, 2013
What if my test comes back positive? Some say that a mastectomy or hysterectomy seems like a drastic option if a test comes back positive and want to know what other options are available....
AFM
July 1, 2013
A close look at the sports of roller derby and beach volleyball In this issue, AFM is celebrating the fun side of sports—those fitness aficionados who are a bit out of the mainstream and...
AFM
July 1, 2013
The best gadgets to help you achieve your fitness goals.
July 1, 2013
Austin Fit Magazine asked readers to tell us about the fun and unusual activities they utilize in order to stay fit. Here, in their own words, are some of the interesting ways our readers...
July 1, 2013
Digging into the comeback of Roller Derby
July 1, 2013
Letters from the publisher
AFM
July 1, 2013
A variation of blogs, books and websites that help with health
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