I made a challenge at the beginning of November to those runners who are doing the Austin Fit Magazine Distance Challenge. Pass me! (The post is “AFMDC: Take My Challenge.”) I confess: I was...
“There is no time to leave important words unsaid.” I recently came across this anonymous motivational quote, and it struck a chord within me, particularly as we as we enter the season of thanks...
Last July, I was convinced a litany of knee surgeries had come to an end. My knee was as good as a knee with arthrofibrosis can be. Then, out of nowhere, a setback bushwhacked...