The first year of the pandemic brought a lot of new, scary experiences. For many, it was just a matter of adapting to social distancing and wearing masks. For others, it was the loss...
Amongst the unprecedented months of uncertainty, there were people on the front lines of every occupation – whether it be providing food for the public, making sure communities were protected and, of course, saving...
It’s easy to immediately think of essential workers like nurses and firefighters when talking about those who serve and support our community. However, Stronger Austin plays an important role in serving the fitness family...
Staying fit and healthy was routine for Hall of Fame quarterback Troy Aikman. However, it wasn’t until recently he started diving into the importance of caring for his mental well-being. Aikman, who played 12...
A lot goes into what it takes to become a world champion wake surfer, not just once, but five times over. This month, we speak with local wakesurfing athlete Ashley Kidd, on all things...
Through our Zoom call, Anna Sullivan held up the palm of her hand. “If you’re [not] familiar with how we do things there, we always like [to] point to a hand,” Sullivan says. Anna...
Behind his exterior of muscles and a big smile, Austin local David Garza is just as compassionate at heart as he lets on. As one of Austin’s most motivated fitness instructors, Garza gladly admits...
Mixed martial arts is a brutal sport. The combination of fighting styles and the one-on-one setup make it perhaps the ultimate test of primal instinct, tactical skill and ability to take a hit. In...
Every January, like clockwork, my feed gets flooded with flashy ads whose headlines are all trying to say the same thing: Get inspired for the new year! Get inspired with this new supplement! Get...
Julia Gschwind is a boxer, martial artist, coach, mother and owner of the Austin Women’s Boxing Club in South Austin. Julia was also the San Francisco Golden Gloves Champion in 2000. After years of...
It is no secret our minds and bodies are part of one being, but when talking about health, we tend to separate our mental and physical selves. However, growing research suggests there is actually...
For these four Austinites, movement is not just a form of recreational fun and physical fitness but an integral aspect of their lives. From their livelihood to how they serve and uplift our community,...
Local endurance athlete helps deliver necessities amongst COVID-19 pandemic — on foot. It doesn’t take long into a conversation with CC Rowe to realize she is an asset to the Austin community. Not only...
Melinda Vague is one tough cookie. Growing up, she could always be found outside, being active and playing sports. She went on to play tennis and dance, and as an adult, she quickly found...
Last year, Brooke Stacey Parker modeled for our annual Swimsuit Issue. She was eight months pregnant with her first baby. Since last May, she has given birth to her son Luke and has a...
People have been coming to Austin for over 10,000 years because the vast natural resources, fresh water, and distinct geology provide a unique spot for people to gather. While we can (and sometimes do)...
At Austin Fit, we strive to know all the athletes among us in our community. David Fuentes is an elite distance runner and a member of the USATF Mountain Running Team. He was a...