Category: "Fitness" Articles
February 7, 2013
Husband and wife excel at fitness and nutrition together
January 2, 2013
Dr. Tim Zeddies explains the mental side of making difficult physical-and lasting-changes.
January 2, 2013
Read about readers who transformed their health and fitness
January 2, 2013
Making resolutions that will honor your body and be realistic.
January 2, 2013
How to use Pilates to slow down the effects of aging.
January 2, 2013
Tips for helping navigate exercise during cold weather.
January 2, 2013
It’s arguably the most exciting time of year for fitness! This is when we start looking at new training goals and start preparing for events such as the AFM FITTEST (as in, "Fit Test"). For...
January 2, 2013
Teresa Valdez shares her story of her experience in a Kenyan training camp.
January 2, 2013
Send active photos for a chance to be published.
January 2, 2013
As you all may know by now, Austin Fit takes (fairly) regular field trips to various Austin fitness locations. From paddle boarding to yoga, Pilates to circuit training, we do it all! AFM's latest endeavor, however, was Amid's...
January 1, 2013
Check out AFM's "Best Of" for 2012 in all categories of fitness and wellness.
October 25, 2012
Being involved with swimming is what I like. It is what I know. Right out of college, I was a sixth-grade Language Arts teacher. It was my first job (and a hard one, at...
May 14, 2012
Austin Cycling Association gives recommendations and tips for biking.
May 14, 2012
It's never too late to pick up the clubs.
