Articles By: Austin Fit Magazine

June 1, 2024
June 1 AHA BLS CPR and AED Class in Austin Austin, TX Amazing Scavenger Hunt Adventure-San Antonio San Antonio, TX Art of Intimacy – Austin Austin, TX Austin Love is In The Air W/...
June 1, 2024
June 1 Aid the Silent 5K Boerne, Texas June 2 The Color Run Houston Houston, Texas Wounded Warrior Military Miles Keller, Texas WW Military Miles Half, 10K & 5K Irving, Texas Run Wild Run...
June 1, 2024
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Brian Fitzsimmons Contributing Writers Eugenia (Jennie) Barr, Ph.D, Dr. Jess Tranchina, PT, DPT, Mia Barnes, Chef Daniel Ben-David General Inquiries...
AFM
June 1, 2024
Recipe of the Month Lifestyle The Wellness Business Protocol How to Open a Yoga Studio, Plus 5 Tips for Success Wellness Name, Image, Likeness – Friend or Foe? The Crucial Role of Hydration in...
AFM
June 1, 2024
As temperatures soar, the human body faces a formidable challenge: maintaining its internal equilibrium. In the scorching summer heat, dehydration becomes a prevalent threat, impacting not just comfort but health and well-being. This article...
May 8, 2024
Are you interested in escaping the Texas heat this summer? Have you been thinking about chartering a boat or booking a rental with your very own captain? Do you have bachelor or bachelorette parties...
May 1, 2024
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Weston Carls Contributing Writers Mia Barnes, Brad Kennington, LMFT-S, LPC-S, Dr. Jess Tranchina, PT, DPT, Sadie Flynn General Inquiries info@austinfitmagazine.com...
AFM
May 1, 2024
May 1 5/1 TX LTC Range Instruction and Proficiency test only Bandera, TX Amazing Scavenger Hunt Adventure-San Antonio San Antonio, TX FREE Zumba Class Austin, TX Lululemon/YETI Run Austin, TX Striking/Boxing Combos Austin, TX...
May 1, 2024
Thank you to all of the models who participated in this year’s photoshoot and TYLER’S for providing swimsuits. Click on the photos below for more! Sponsored by IG: @shaynecerebe_ IG: @altynnay IG: @NaderIssa IG:...
May 1, 2024
Ingredients 1/2 cup tightly packed fresh cilantro 1/2 cup 100% orange juice (juice from 1 medium orange) 2 medium green onions, coarsely chopped 1/4 cup fresh lemon juice (from 1 to 2 medium lemons)...
May 1, 2024
May 4 Sprint For Life 5K Houston, Texas Head for the Cure 5K – North Texas Plano, Texas May 5 Sunshine Run Austin, Texas May 11 Texas Switchback Trail Race Johnson City, Texas Shoots...
May 1, 2024
Recipe of the Month Fitness To Go Forward, We Must First Flow Lifestyle 5 Natural, DIY Remedies for Sunburn Relief and After-Sun Care The Difference Between Red Light Therapy and Sun Exposure and the...
AFM
April 25, 2024
Muscular endurance is the muscle’s ability to repeat a movement against resistance without experiencing fatigue. No exercise can single-handedly enhance this aspect of your physical well-being, begging the question: What is muscular endurance training?...
April 1, 2024
If you are not an ultra long distance runner, you may be surprised to learn there are quite a few ultra running events in Texas. From January through December, you can find a race...
April 1, 2024
Smiling back through the screen sits a sunglassed, pink-haired, and stylishly dressed Dr. Kimberly Davis. And she is very cool.  From first glance, and maybe even after an initial casual conversation, Davis doesn’t make...
April 1, 2024
Fitness Finding a Runner’s Sole Mate Preparing for an Ultra Marathon: Implementing Recovery Protocols What’s the Difference Between Endurance and Stamina? Ultra Endurance in Texas Wellness Emotional Endurance. Mental Toughness. Lifestyle Roots Built to...
AFM
April 1, 2024
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Brian Fitzsimmons Contributing Writers Mia Barnes, Brad Kennington, Nikki Zahka, Dr. Jessica Tranchina, Monica Hand Cover Photo Courtesy of Trail...
AFM
April 1, 2024
Hello Austin Fit Fam! AFM influencer Nikki Zahka again and very aligned with the Endurance Issue, we are diving into HYROX today! If you don’t know what HYROX is, it is a worldwide fitness...
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