Articles
June 1, 2024
Is having your own yoga studio a long-time dream of yours? Fortunately, building your own community of practitioners and making a business out of it is easy — so is the necessary paperwork. Here...
June 1, 2024
As temperatures soar, the human body faces a formidable challenge: maintaining its internal equilibrium. In the scorching summer heat, dehydration becomes a prevalent threat, impacting not just comfort but health and well-being. This article...
May 8, 2024
Are you interested in escaping the Texas heat this summer? Have you been thinking about chartering a boat or booking a rental with your very own captain? Do you have bachelor or bachelorette parties...
May 1, 2024
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Weston Carls Contributing Writers Mia Barnes, Brad Kennington, LMFT-S, LPC-S, Dr. Jess Tranchina, PT, DPT, Sadie Flynn General Inquiries info@austinfitmagazine.com...
May 1, 2024
May 1 5/1 TX LTC Range Instruction and Proficiency test only Bandera, TX Amazing Scavenger Hunt Adventure-San Antonio San Antonio, TX FREE Zumba Class Austin, TX Lululemon/YETI Run Austin, TX Striking/Boxing Combos Austin, TX...
May 1, 2024
Thank you to all of the models who participated in this year’s photoshoot and TYLER’S for providing swimsuits. Click on the photos below for more! Sponsored by IG: @shaynecerebe_ IG: @altynnay IG: @NaderIssa IG:...
May 1, 2024
Despite best efforts, sunburn happens. Perhaps you didn’t plan to step outside and neglected to apply sunscreen, or maybe you didn’t expect the heat to be severe and left the umbrella at home. Whatever...
May 1, 2024
Red light therapy and sun exposure are both forms of light exposure, but they differ significantly in their mechanisms, risks, and therapeutic applications. Here’s a breakdown of the key differences and the benefits of...
May 1, 2024
To know Coach Tim Dancy is to know two key things: Early 2000s rap and hip hop bangers. If it’s offset and/or unconventional, Tim is in. In the fitness and wellness space, information, trends, practices, and standards...
May 1, 2024
Ingredients 1/2 cup tightly packed fresh cilantro 1/2 cup 100% orange juice (juice from 1 medium orange) 2 medium green onions, coarsely chopped 1/4 cup fresh lemon juice (from 1 to 2 medium lemons)...
May 1, 2024
Take a quick glance at the covers of health magazines for men or advertisements for cologne, men’s skincare products, or exercise equipment. It’s hard not to find a picture of a guy whose perfectly (albeit airbrushed) torso is laid bare...
May 1, 2024
May 4 Sprint For Life 5K Houston, Texas Head for the Cure 5K – North Texas Plano, Texas May 5 Sunshine Run Austin, Texas May 11 Texas Switchback Trail Race Johnson City, Texas Shoots...
April 25, 2024
Muscular endurance is the muscle’s ability to repeat a movement against resistance without experiencing fatigue. No exercise can single-handedly enhance this aspect of your physical well-being, begging the question: What is muscular endurance training?...
April 1, 2024
If you are not an ultra long distance runner, you may be surprised to learn there are quite a few ultra running events in Texas. From January through December, you can find a race...
April 1, 2024
Smiling back through the screen sits a sunglassed, pink-haired, and stylishly dressed Dr. Kimberly Davis. And she is very cool. From first glance, and maybe even after an initial casual conversation, Davis doesn’t make...
