Articles
September 1, 2024
It’s 4:05 a.m. The sun is still sleeping under the covers of the horizon. Most people see those same glowing numbers on the alarm clock and roll over, thankful that they have another few...
September 1, 2024
Our bodies need food as much as it needs oxygen and water. Food is fuel. We need it to live, to work, to play. But to some, food is scary, something that cannot be...
September 1, 2024
Hello Austin Fit Fam! AFM influencer Nikki Zahka (@Fitwithnikk_) wrapping up the Austin summer vibes with the city’s latest hot spot to go cool off, grab some good drinks, co-work… or join @Whenwherewhataustin and...
September 1, 2024
Every year, nearly 2 million people in the United States receive a cancer diagnosis, a life-altering event that brings with it a host of physical and psychological challenges. The long-term effects of cancer and...
September 1, 2024
In recent years, the health and wellness community has embraced the synergistic effects of combining infrared sauna sessions with cold plunges. This dynamic duo is not only celebrated for its detoxification and recovery benefits...
September 1, 2024
Protein has earned its reputation as a macronutrient powerhouse, with fitness gurus claiming it’ll propel you to meet your health and fitness goals. However — just like anything else — it’s possible to have...
September 1, 2024
September 1 AWR WRESTLING Seguin Schoolyard Seguin, TX Amazing Scavenger Hunt Adventure-San Antonio San Antonio, TX Barton Fest at Omni Barton Creek Resort & Spa Austin, TX Downtown Yoga & Chill at Fareground Austin,...
September 1, 2024
September 2 Katy Back to School 5K Katy, Texas September 4 FWRC Labor Day Race Fort Worth, Texas September 6 Zilker Relays Austin, Texas September 7 Mellow Trail Run Spicewood, Texas Galveston Sand Crab...
September 1, 2024
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Brian Fitzsimmons Contributing Writers Dr. Jess Tranchina, PT, DPT, Mia Barnes, Therese Vonesh, Nikki Zahka, Brad Kennington, LMFT-S, LPC-S, Suzanne...
September 1, 2024
Donate white blood cells and help save lives! Your donation helps Beacon Biologics support research into new therapies for cancers, immunotherapies, and other rare diseases. At just 2 years old, Linkin Eger was diagnosed...
