Articles
June 21, 2024
The concept of fitness is continually expanding, going beyond just physical workouts. It’s about a holistic approach to health and wellness, integrating advanced technologies like biomarker testing to provide personalized and preventive healthcare solutions....
June 11, 2024
Cardiorespiratory endurance is a key component of overall health and fitness. Luckily, you can perform numerous cardiorespiratory endurance activities at home to improve your physical fitness without needing access to equipment. What Is Cardiorespiratory...
June 1, 2024
It’s difficult to miss the towering sign painted on the face of a two-story commercial building while driving East on 290 toward Dripping Springs. The sign simply reads Los Campeones Gym. No images, no...
June 1, 2024
Ingredients Pecan Pesto 8oz Arugula 1oz Garlic 1oz Lemon Juice 4oz Parm, shredded 2oz Blend Oil 2oz Pecan, toasted Broken Chorizo Vinaigrette 2qt Diced Piquillo peppers 24oz Spanish Hard Chorizo 8oz Diced Shallots 8ea...
June 1, 2024
Generator Athlete Lab, a health and wellness studio in Austin, offers a recovery method termed The Protocol. This treatment follows a precise formula: 30 minutes in the infrared sauna and 15 minutes in alternating...
June 1, 2024
The Supreme Court decision in the NCAA v. Alston et al. case ushered in a new era for college athletes. As of June 24, 2021, the NCAA was required to approve all college student-athletes...
June 1, 2024
June 1 AHA BLS CPR and AED Class in Austin Austin, TX Amazing Scavenger Hunt Adventure-San Antonio San Antonio, TX Art of Intimacy – Austin Austin, TX Austin Love is In The Air W/...
June 1, 2024
June 1 Aid the Silent 5K Boerne, Texas June 2 The Color Run Houston Houston, Texas Wounded Warrior Military Miles Keller, Texas WW Military Miles Half, 10K & 5K Irving, Texas Run Wild Run...
June 1, 2024
CEO | Lou Earle Publisher | Lynne Earle CTO | Drew Terry Photographer | Brian Fitzsimmons Contributing Writers Eugenia (Jennie) Barr, Ph.D, Dr. Jess Tranchina, PT, DPT, Mia Barnes, Chef Daniel Ben-David General Inquiries...
June 1, 2024
Is having your own yoga studio a long-time dream of yours? Fortunately, building your own community of practitioners and making a business out of it is easy — so is the necessary paperwork. Here...
June 1, 2024
As temperatures soar, the human body faces a formidable challenge: maintaining its internal equilibrium. In the scorching summer heat, dehydration becomes a prevalent threat, impacting not just comfort but health and well-being. This article...
