Articles
February 27, 2023
My patients always tell me, “Don’t get old,” to which I reply, “It beats the alternative.” Part of the aging process is accepting the fact that we’ll lose some of our youthful physical prowess....
February 24, 2023
Cooking is not only a viable life skill; it can also be a form of art — one that can keep kids entertained during school breaks or after class. Many educational programs in Austin...
February 23, 2023
There are obvious limitations when it comes to training like a professional athlete. Budgetary and time restraints will have an effect on your ability to put in the work like your favorite player in...
February 21, 2023
If you don’t already know, getting out of the house with a young child is always an ordeal and anything but relaxing. However, with a bit of planning and an exciting destination, Austinites can...
February 18, 2023
Golfing isn’t just for business associates or teens trying to get a college scholarship; it can be for the family, too! Golf can be an experience for the entire family, regardless of skill or...
February 15, 2023
We’re searching for fellow Austinites to model for our Annual Swimsuit Issue in May 2023. Fill out the form below to be considered. We look forward to hearing from you. Submissions will close on...
February 15, 2023
With age comes wisdom; that’s no secret. However, there are times when older generations need a gentle reminder that there’s still a lot left to learn and do in life, even if they’ve been...
February 12, 2023
We’re now at an unfortunate point in American culture at which we can define certain eras by the drugs people used during them. In the ‘60s and ‘70s, it was weed and, to a...
February 9, 2023
Can you imagine having a new city every week or month as your classroom? Worldschooling is a type of schooling where children are educated while traveling the world. This can be done through various...
February 8, 2023
Navigating mental health is already full of complexities and when you pair that with the effects of different life stages, it gets even more complicated. Thankfully, there are a growing number of options for...
February 6, 2023
Education around family nutrition sounded a lot like this when I was a child: “You’ve got to start eating more vegetables, or YOU WILL DIE!” I was that child who ate from three “food...
February 5, 2023
There are an infinite number of ways to train the body, but as a woman, have you ever considered using your time of the month to your advantage in the gym? Yes, it might...
February 3, 2023
Last month, we covered the first part of the running shoe design series talking about the last (which is always first). This month, we’re covering the second part of the series: the midsole. Once...
February 1, 2023
They’re not like regular dads; they’re COOL dads. Long gone are the days of daycare dads, hands-off diaper changing and absentee daddies. In Austin, we do things differently, and that includes parenting. Austin Dads...
February 1, 2023
If you have physical limitations that prevent you from doing high-impact activities, the Springs Family YMCA has got you covered with their senior fitness classes including Aqua Cardio and Senior Strong. Aqua Cardio The...
February 1, 2023
On an average day after warming up, Tim Minnick can deadlift 300 pounds. The crazy part? He’s 80 years old. Since 2020, Leander-based Minnick has held the Guinness World Record title of the oldest...
February 1, 2023
Hello, AFM! This month’s featured pet is Return to Sender, brought to you by Austin Pets Alive! Return to Sender is a sweet 2-year-old domestic shorthair cat who weighs about 10 pounds. He loves...
February 1, 2023
As a college student, walking into a dining hall with endless possibilities can be overwhelming. One meal swipe allows you to pile up your options till you can’t eat anymore. But having a meal...
