Articles
September 1, 2020
In a study published by the U.S. National Library of Medicine, roughly 20 percent of adults report having some sort of food allergy or sensitivity, with reports of sensitivities being on the rise. Evidence...
September 1, 2020
With little to do during COVID times, try swinging your worries away while relaxing in a hammock and soaking in the change of the season. Hammocks are great to have on hand wherever your...
September 1, 2020
The idea for Casa Chicoma all started with a trip to Colombia in early 2019. Although it had been in the works for quite some time, evolving in the back of their minds, it...
September 1, 2020
It may not be a dreamy, white sand beach located somewhere far, far away, but a staycation in Central Texas will certainly satisfy your itch to be anywhere but home for the weekend. With...
September 1, 2020
Finding a place to step outside and enjoy some fresh air is no difficult task in Central Texas. There are numerous parks with alluring, scenic views and a plethora of amenities for the whole...
September 1, 2020
Water ripples slowly, leaves flow in the breeze and the view of the Texas Hill Country is breathtaking as a group of yogis completes a mindfulness exercise on the rocky terrain—welcome to Yoga Hike....
September 1, 2020
Austin is known to be packed with outdoor amenities located both within and around the city limits. From hiking to cave exploring, there’s never a lack of options for a day in the great...
September 1, 2020
While I was growing up, my dad worked for Lone Star Beer. During his time with the company, he worked on the crew that grew it regionally with a virtually “unknown” singer-songwriter of that...
September 1, 2020
How Stress Affects the Body The human body is hardwired to handle stress. However, over time, too much stress takes a toll on the body. When we feel threatened, the sympathetic nervous system is activated, causing...
September 1, 2020
As quarantine continues to push back, cancel and completely reshape any plans made for the year, this “new normal” can be a tricky thing to get used to. But in order to reconnect with...
September 1, 2020
INGREDIENTS 1 lb dry sea scallops 2 tbsp extra virgin olive oil Kosher salt, to taste Cracked pepper, to taste Fresh peas, for garnish Green onions, chopped for garnish Pea Purée: 1 10oz bag...
September 1, 2020
Erik Stanley’s affinity for running first began in elementary school when he would visit his mother in Las Vegas and accompany her during her runs. The duo would play 90s country music and run...
September 1, 2020
Sitting in the driveway of Eric Champ’s home is a 14-by-7 black trailer he has towed all over Austin, equipped with almost every piece of workout equipment any fitness enthusiast could dream of. On...
September 1, 2020
Jarod Carter found his passion for the movement and care of the human body from his early days as an athlete in high school and throughout his time as a springboard diver on the...
September 1, 2020
Anthony Ferraro, Certified by USA Track & Field, American College of Sports Medicine, TRX 200 Hr Certified Yoga Teacher https://www.anthonyferraro.com/ Location: Austin Specializations: Run coaching, Strength training, Personal yoga, Buddy training, Group yoga, High...
September 1, 2020
Interwoven throughout the city, Austin’s elaborate trail system makes it easy to escape the congestion of the city and get in touch with nature in just minutes. What is not commonly discussed however, are...
