Articles
June 30, 2018
Coworking spaces are no longer simply a place for people to work. Wellness-centric coworking spaces are popping up left and right in Austin, as well as metropolitan cities nationwide.
June 30, 2018
Outdoor activities also mean hot temperatures, and cravings for refreshing, cold snacks begin to increase. The team at AFM curated a list of its favorite local and refreshing summer treats for an active and...
June 30, 2018
Meg Sylvester is a Mindset Coach with a focus on health and wellbeing. We asked her to delve into her experiences with mental health and nutrition with some commonly asked questions.
June 20, 2018
What is Cryotherapy? Cryotherapy is essentially the method of using cold temperatures to induce healing benefits. The process consists of a brief exposure to sub-zero temperatures which rapidly decrease surface skin temperature and...
June 13, 2018
YOGA Yoga N Da Hood Palm Park with St. Davids June 9, June 16, June 23, June 30 from 10 a.m.-11 a.m. Palm Park 711, E. 3rd St. Summer at...
June 1, 2018
Welcome to Sam’s hot sauna! Home of straight talk without the B.S. Open and frank advice on matters ranging from practical to taboo. Topics of discussion include fitness, nutrition, and sex—so ask Sam now!
June 1, 2018
Opposites attract.
Savory peanut butter loves sweet jelly; a hard weight session deserves a rest day; and bacon and leafy can be friends.
June 1, 2018
Owner Rachel Musquiz reveals her east side food truck, Curcuma’s Golden Mylk Popsicle recipe for a cold, refreshing treat this summer.
June 1, 2018
At Austin Fit, we pride ourselves on being original, well-researched and above all, fun. The A-List is a curated list of our team’s favorite products and tips based on personal experience and expert advice....
June 1, 2018
Thousands of people descend and ascend the famous Bright Angel and South Kaibab Trails of the Grand Canyon annually. While it’s not easy, there is one unofficial trek reserved for the crazy: a one-day...
June 1, 2018
After losing his father to alcoholism, Rob Dial dedicated himself to a life of altruism. Now a renowned performance coach, motivational speaker, podcaster, and viral video phenom, the Austin-based jack-of-all-trades is hoping to touch...
June 1, 2018
PeaceBox is making mindfulness mobile
to reduce stress around the city.
June 1, 2018
Studios, shops, and entertainment for fitness-minded folks.
June 1, 2018
Studios, shops, and entertainment for fitness-minded folks.
June 1, 2018
Two of the health and wellness industry’s biggest influencers, Dave Asprey of Bulletproof and Lee Tilghman of Lee From America, share their tips on how to make living well a part of your daily...
June 1, 2018
How to construct a healthy environment for your home this summer
June 1, 2018
Give your home a refresh while incorporating already existing items.
June 1, 2018
There’s a new house at the corner of Cherry Lane and Mountain View Road in Tarrytown.
