People have been coming to Austin for over 10,000 years because the vast natural resources, fresh water, and distinct geology provide a unique spot for people to gather. While we can (and sometimes do)...
For over a decade, RED Arena, located in Dripping Springs, has offered equine therapy services in the central Texas area. Owner, Jennifer Young’s passion for equine therapy began after seeing how effective being on...
At Austin Fit, we strive to know all the athletes among us in our community. David Fuentes is an elite distance runner and a member of the USATF Mountain Running Team. He was a...
Balance is a crucial element of a full body workout but it’s often left out. Our solution? Do your workout on a stand up paddleboad. Worst case you fall in the water and cool...
Heroes aren’t born. They’re built from compassion, drive, and hard work. And the superheroes of Dell Children’s Medical Center are using their powers to heal and help kids be kids again.
As we head back to school it’s also time to plan after-school activities. With less scheduled PE in school, it’s up to parents to keep kids active and outside. Here are our top three...
At Austin Fit, we strive to know all the athletes in our community. We chatted with standout athletes and students, Jaelene Etkie and Trey Johnson, at Texas School for the Deaf about what playing...
Looking for healthy, kid-friendly restaurant options? Look no further. We have chicken tenders and cheese quesadillas along with some healthy surprises such as smoothies and açaí bowls.