Long time Bar Method instructor, Lindsey Durnil, took ownership of The Bar Method Austin this spring. Since then, she’s been busy shaping bodies using The Bar Method’s signature technique of precise isometric exercises followed...
The Annual “Best of” Poll is back! Tell us your favorites in any or all categories, and submit your survey before it closes on October 15th at 11:59am. Inquiring minds can find out the...
The Annual “Best of” Poll is back! Tell us your favorites in any or all categories, and submit your survey before it closes on October 15th at 11:59am. Inquiring minds can find out the...
It feels amazingly quiet right now; the high-pitched drone of cars has completely ceased. Today's Formula 1 practice sessions have ended here at Circuit of The Americas. Feedback from the drivers is starting to...
It's that kind of beautiful day that Central Texas so often serves up in the fall: blue, cloudless skies; a slight chill to the air, offset by brilliant sunshine; and the whine of high-speed...
During One of my summer classes, a 6-year-old boy said to me, “My neck always hurts when I do crunches.” What an astute observation! Our necks should not hurt when in proper alignment—if we’re...
The folks here who have been to inaugural Formula One events are practically swooning. Newscasters are gushing; fans are happy. Austinite Bruce Shubrook, who's been to 17 races, many of them inaugural events, said,...
Ever wonder where that deliciously ripe apple you bought came from? Or who harvested the colorful array of vegetables in last night's dinner? If not you might want to think about educating yourself on Farm to...
You could ask for a better day for Formula One racing but you probably wouldn't get it. The weather was perfect for F1's return to the United States. Austin's own Circuit of The Americas...
Russell Secker didn’t start out to stage an international running event. He simply thought it would be fun to connect two Texas cities, Moscow and Paris, with some European history. Being somewhat of a...
Circuit of The Americas™ provides transportation tips for guests attending the 2012 FORMULA 1 UNITED STATES GRAND PRIX Circuit of The Americas has released transportation tips for guests attending the 2012 FORMULA 1 UNITED STATES GRAND...
You might be surprised to learn that a sport known for its high speeds was founded in safety, but that's exactly how Formula 1 got its start. Back in the beginning days of motor...
September is one of Austin’s hottest months. Cool off with this refreshing lemonade from Top Notch Hamburgers. Cute kid and stand not included, but highly recommended.