“I just love the feeling of adrenaline,” gushes Carolyn Defoore. “That 30 seconds to one minute before the race starts when the officials are going over last minute instructions and you’re standing toe-to-toe with...
Produce sections are filled with treasures this time of year: bins piled high with juicy peaches, crates of berries, and massive melons. Rummaging around to find the freshest, most flavorful fruits and veggies often...
The Halal Guys 2915 Guadalupe St, Austin, TX 78705 What started as a humble New York City food cart nearly 27 years ago has grown into a favored American franchise. And finally, Austinites can...
The AFM FITTEST is an annual competition comprised of ten tests measuring strength, agility, power, coordination, and endurance. Every year, there are hundreds of competitors vying to be the best, but when the dust...
For Outdoors Vuori Trail Short $68 • vuoriclothing.com Doing anything active, or even relatively inactive, outdoors in Central Texas in August is pretty much guaranteed to leave you a sweaty mess. As Vuori’s website...
Tim Krauss Dominating Type 1 Diabetes “We didn’t think you would make it,” she said. In that moment, Tim Krauss didn’t even know who she was. It turns out, she was a nurse...
Did a headache blow your mind? Have you postponed a list of things to do because a migraine decided to strike? AFM looked to Austin Precision Pain Consultants and Austin Migraine Relief to learn...
Part 1 Complete 3 rounds with 45 seconds of rest in between. Kettlebell Shinbox Extension to Halo 10 reps (5 each side) The Set-Up: Start in a seated position. Bend both knees...
1. Not enough resistance Resistance is your friend! The flywheel on a spin bike typically weighs around 40 lbs, so you can imagine once you get enough speed going, the momentum without resistance is...
Sometimes you go out to the bars, and leave feeling like your world turned upside-down. Or maybe you get so wild that you need a friend (or two) to lean on.
These acro yogis...