Articles

May 1, 2014
This simple movement may change your body for good
May 1, 2014
Guidance for working out your healthy conundrums
May 1, 2014
Spring—that short period between warm and blazing hot. Whatever the temperature, people still want to be comfortable outside. However you’re enjoying the day, AFM found some products that may just make your outing a...
May 1, 2014
Paying attention to your body can help give a charge to training
May 1, 2014
Chinese medicine is based on the principles of individualized care, prevention, and restoring a sense of balance
May 1, 2014
Central Market shows you can create a delicious selection while remaining mindful of dietary dos and don’ts
May 1, 2014
Embarking on a seven-day journey with just bicycles and one support vehicle
May 1, 2014
In three decades of running, Maria Hermon has completed 50 marathons
May 1, 2014
Red Bull athletes Anthony Napolitan and Drew Bezanson provide training insight
April 22, 2014
The scenes from the 118th Boston Marathon present a dichotomy of what was and what will be.
AFM
April 18, 2014
Teams of six to 10 people begin at Enchanted Rock in Fredricksburg and finish’s at Murchison Middle School in Austin.
AFM
April 10, 2014
AFM has profiled a group of pets from our “Fittest Dogs” contest that benefit from their owners’ fit lifestyles. Have you seen them at your gym or workout?
April 7, 2014
Cross training by swimming diversified workouts is a useful tool for a triathlete to gain strength, endurance, and confidence in the pool.
April 4, 2014
Stephanie Flores (Body by Frame) will be the instructor for AFM’s next free workout on April 6 at lululemon athletica in the Domain.
AFM
April 1, 2014
Serve as a spicy dip or sandwich spread.
April 1, 2014
Since its inception in Dallas in 2010, Camp Spark has expanded throughout the United States into nine cities and serves approximately 300 kids.
April 1, 2014
It’s easy to get moving with the Million Mile Month initiative, a nonprofit focused on bringing fitness to Texas.
April 1, 2014
Austin’s RuffTail Running works to find shelter dogs forever homes through the benefits of running
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