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Check out
The Fitness Focus Issue
Austin Fit Magazine
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Articles
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2014
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March
Articles
Why You Should Use Stability-Limited Training
March 1, 2014
In the world of fitness training and sports performance, there has been a definite shift in training philosophy across many methodologies through the last ten years. The era of bodybuilding sparked the use of...
Fitness
Taking the New Dual Action Saddle for a Ride
March 1, 2014
Two independently moving, adjustable pads offer support for most sizes.
Bike
Fitness
The Training Doctor Is In
March 1, 2014
Spend time with your training journal to take note of trends or emotions.
Fitness
Bill Schroeder–No Excuses Running
March 1, 2014
Bill Schroeder founded No Excuses Running.
People
Swinging Away
March 1, 2014
The AFM team is proud to present its first-ever golf issue.
People
Type 1 vs. Type 2 Diabetes
March 1, 2014
Diabetes is a group of diseases characterized by high blood glucose.
Wellness
A Runner's Guide To SXSW
March 1, 2014
Check out a few trails while you're in Austin -- or, some roads, rivers, or lakes.
Healthy Living
Lifestyle
Fit Finds: SXSW
March 1, 2014
Be prepared with items that will make your SXSW experience a success.
Lifestyle
Developing Killer Topspin
March 1, 2014
A relaxed grip creates the most power and topspin.
Fitness
Five Ingredients You Don’t Want in Your Makeup
March 1, 2014
Consumers should be aware of what exactly is in their cosmetics.
Lifestyle
Tips for Taking on the AFM FITTEST Team Challenge
March 1, 2014
Hear from previous teams on the ways to tackle the three categories of the team competition.
Fitness
I Think I’m Injured—Now What?
March 1, 2014
Acute injuries, if untreated, can turn into chronic injuries.
Prevention
Wellness
Kite Forges Golf Fitness Frontier
March 1, 2014
Tom Kite has been fit for the fairway since the 1980s.
People
Doing Pilates at Home, During and After Pregnancy
March 1, 2014
Certified Pilates instructor and personal trainer reviews "Knocked-Up Fitness."
Wellness
Austin’s Lions Municipal is Home to Women’s Golf Association
March 1, 2014
Lions Municipal hosts weekly outings for the Austin Women's Public Links Golf Association.
Lifestyle
Where to Play Golf in Austin
March 1, 2014
A listing of public and private courses in and around Austin.
Lifestyle
Golfer’s Out-FIT
March 1, 2014
Hit the links with the latest in apparel, equipment, and accessories.
Lifestyle
One Step Forward
March 1, 2014
To the nine girls of Rho Epsilon Tau, step is more than something to practice after school.
People
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