Articles
July 1, 2013
The common word is "volleyball," which someone best explained to me as a simple game with a ball and a net. The "different" part comes into play when you examine more closely and identify...
July 1, 2013
How to make the most of every stroke for maximum results
July 1, 2013
Chances are the athlete in your life is using some form of cold therapy to treat overuse injuries, chronic pain, and any acute injuries that may have arisen. Cold therapy (applying ice or cold...
July 1, 2013
Here are some of Austin's resources to keep you well and get you healthy.
July 1, 2013
The Art Outside Festival features fitness workshops in acro-yoga, yoga, dance, and more!
July 1, 2013
If you’ve been outside these last months, chances are that, despite slathering on the sunscreen, you’ve developed some tan lines. Although you may be proud of the cycling you’ve been doing, the running miles...
July 1, 2013
Several years ago, I stopped at a restaurant on my way to Austin, where I was to begin studies in acupuncture and Oriental medicine. The waitress asked where I was headed and replied to...
July 1, 2013
Tips for getting your family out on the trail this summer
July 1, 2013
How parents can make use play to teach technique
July 1, 2013
Author Margaret Pressler argues science can help fight aging
