Articles
January 3, 2012
What plastic surgery can mean for your figure
January 3, 2012
As we all make new resolutions, AFM looks at four diets.
January 3, 2012
Something hot and healthy for a cold day
January 3, 2012
Changing up how you ride to improve performance
January 3, 2012
Strategizing for the a new racing season
January 3, 2012
Roasting green beans brings out their natural sweetness and is a quick way to create a heart healthy side dish for your dinner entree.
January 3, 2012
Elbowing his competition, Hardee wins 2011 World Championships after tearing his UCL.
January 3, 2012
AFM unveils new contest of strength, speed, and fitness
January 3, 2012
Nexersys iPower trains mixed martial artists for accuracy and power
January 3, 2012
How to moderate your runs to make the most of them
January 3, 2012
Cumulative times from all 3 AFM Distance Challenge races.
January 3, 2012
A look at all the personal trainers available to you in Austin
January 3, 2012
How Sarah Farr trains to look the best of the best
January 3, 2012
Making the most of your swimming with three easy resolutions
January 1, 2012
Results from reader polls on the best Austin can offer for health and fitness.
