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Check out
The Fitness Focus Issue
Austin Fit Magazine
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Articles
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2012
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March
Articles
Do's and Don'ts of Working Out with Your Dog
March 1, 2012
Making the best exercise experience for you and you dog
Fitness
Lifestyle
By the Numbers: Dog and Kids
March 1, 2012
AFM shares some numbers about the two things you spoil the most.
Lifestyle
AFMDC Comes to a Close: What’s Next?
March 1, 2012
The next step in the AFM Distance Challenge
Fitness
Run
Swim. Bike. Run. Fun!
March 1, 2012
Kids tris becoming increasingly popular.
Fit X Family
Fitness
Lifestyle
Prioritization in Triathlon Training
March 1, 2012
Fitting triathlon training into your busy life.
Fitness
Lifestyle
Don’t Resist the Resistance
March 1, 2012
Progress in a sport you only do a few times a month.
Fitness
Swim
AFM Selects Austin's Fittest Dogs
March 1, 2012
AFM goes to the dogs with these fit fidos.
People
Profiles
Nutrition, Aging, and the Masters Athlete
March 1, 2012
The benefits of staying healthy into your old age
Lifestyle
How Do We Get Our Groove Back? Navigating “your” fitness territory with toddlers—and a newborn
March 1, 2012
Getting back into your exercise routine with kids
Fit X Family
Lifestyle
Mommy Makeover
March 1, 2012
Dealing with your post-pregnancy body
Fit X Family
Wellness
Training Hip Drive for Your Best Scores
March 1, 2012
Exercises that increase power and flexibility
Fitness
Efficiency Makes all the Difference
March 1, 2012
How improving your form can make a big difference in your running
Fitness
Run
Finding Your Proper Fit
March 1, 2012
Find the bike that makes you comfortable in the saddle.
Bike
Fitness
10 Tests to Help Find Austin’s Fittest Athletes
March 1, 2012
In the search for Austin's fittest athletes, we have chosen ten tests that measure various aspects of speed, endurance, and strength.
Fitness
Senior Olympics
March 1, 2012
Fit Austin seniors travel to Texas Senior Games
People
KMB: A Workout in the Park
March 1, 2012
A lovely day to work the core.
Fitness
Parenting Your Athlete
March 1, 2012
Making sure your child makes the most of their sports
Fit X Family
Fitness
Lifestyle
Roasted Beet and Goat Cheese Salad
March 1, 2012
This meal is a great source of potassium
Nutrition
Recipes
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