Tag: "wellness" Articles
October 1, 2019
Q: If my vision is fine, do I need to worry about my eyes? A: Yes. Many eye diseases cause no physical symptoms (no eye pain, pressure, discomfort), especially in their early stages, so...
September 16, 2019
Whether you’ve lived on your mat for years or are new to the world of yoga, you want to get the most out of your workout. Yoga literally means the union of breath and...
August 31, 2019
Austin Fit was all ears as we listened to Dr. Emmy Wu of Capital Otolaryngology inform us about the best way to take care of our sound-sensitive organs. What has the biggest effect on...
August 9, 2019
If you’ve been hitting the gym, but you hit a plateau and you haven’t budged from in weeks, you probably feel frustrated. “What am I doing wrong?” you may think. “I’m putting in the...
July 1, 2019
What is your job title and description? I am a Certified Genetic Counselor by training and Director of the Texas Oncology Genetic Risk Evaluation and Testing (GREAT) Program. Genetic counselors are healthcare professionals with...
July 1, 2019
Ailments of the mind are often perceived differently than ailments of the body, yet modern science now understands how connected they are. Physical issues seem more acceptable to talk about, but as mental health...
June 30, 2019
Understanding the role of genetics in our health has become a central theme in medical research as well as a wellness trend. More people are testing their genetics to better understand their health and...
June 30, 2019
What exactly is a concussion? A concussion is the mildest form of brain injury that can occur. Interestingly, this can occur from a trauma to the head, or can occur if the body is...
